The Body Keeps the Score: Why Talk Therapy Isn’t Enough for Trauma

The Body Keeps the Score: Why Talk Therapy Isn’t Enough for Trauma

There is a specific, frustrating narrative we hear constantly at our clinic in Birmingham. A client comes in, exhausted and defeated, and says: “I’ve been in therapy for ten years. I can explain exactly why I have these panic attacks. I know it stems from my...
The Architecture of the Self and the Anatomy of Trauma: A Consilient Analysis of Depth Psychology, Somatic Interventions, and Computational Neuroscience

The Architecture of the Self and the Anatomy of Trauma: A Consilient Analysis of Depth Psychology, Somatic Interventions, and Computational Neuroscience

The Convergence of Metaphor and Mechanism The history of psychotherapy is often narrated as a fractured lineage, a series of schisms where the “scientific” present supposedly corrects the “mystical” errors of the past. For nearly a century, the...