by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jan 2, 2026 | Psychology
Is Bed Rotting Self-Care or a Trauma Response? A Somatic Therapist’s Guide You’ve seen the TikToks. Someone cocooned in blankets, snacks scattered across the mattress, laptop glowing with whatever show they’re half-watching. The hashtag reads...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jun 24, 2025 | Brainspotting in Alabama: Revolutionary Trauma Therapy for Deep Healing, Mental Health and Psychotherapy Resources in Alabama, Mental Health and Trauma Therapy in Alabama, Therapy Resources for Alabama
Grief, Healing, and Brainspotting for the Loss of a Pet The bond between humans and their animal companions is a powerful one. Pets provide us with unconditional love, emotional support, and constant companionship. They are a source of joy, laughter, and comfort. So...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Apr 27, 2025 | Brainspotting in Alabama: Revolutionary Trauma Therapy for Deep Healing, Discover + Heal + Grow: Taproot Therapy Collective Podcast Episodes, Guided Meditations for Therapy
If you struggle with anxiety, panic, or trauma, you know how easily the mind can get hijacked by worries about the future or regrets about the past. Mindfulness offers a powerful pathway back to the safety and stability of the present moment. This grounding meditation...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Oct 19, 2024 | Executive and Physician Burnout, Lifespan integration in Alabama, Mental Health and Psychotherapy Resources in Alabama, Recovering from Abuse, Understanding Neurodivergence and Neurodiversity in Therapy
When the Cognitive Tank Runs Dry Understanding Neurodivergent Burnout Neurodivergent burnout is a state of physical and mental exhaustion that occurs when the demands of navigating a neurotypical world exceed an individual’s resources. While burnout can affect...
