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African American Folk Arts and Traditions: Resilience, Resistance, and Roots

African American Folk Arts and Traditions: Resilience, Resistance, and Roots

by | Jul 30, 2024 | , ,

African American Folk Arts as a Means to Heal Inter-Generational Trauma  African American folk arts and traditions have played a vital role in shaping the cultural landscape of the United States. These practices, which include music, quilting, storytelling, and various forms of craftsmanship, have served as powerful means of expression, community-building, and resilience in the face of centuries of oppression, trauma, and displacement. By tracing the roots of these traditions back to Africa and exploring their...

Edmund Husserl and the Phenomenological Foundations of Psychology

Edmund Husserl and the Phenomenological Foundations of Psychology

by | Jul 29, 2024 | , , ,

Who was Edmund Husserl? Edmund Husserl (1859-1938), the German philosopher widely regarded as the founder of phenomenology, has had a profound and enduring influence on the development of psychology and psychotherapy. His rigorous investigation of the structures of consciousness and his call for a return "to the things themselves" have inspired generations of thinkers to explore the lived experience of the human mind. In this essay, we will examine Husserl's key philosophical contributions, trace their impact on...

Donald Kalsched: Archetypal Defenses and the Healing of Trauma

Donald Kalsched: Archetypal Defenses and the Healing of Trauma

by | Jul 27, 2024 | ,

Who is Donald Kalsched? Donald Kalsched is a prominent Jungian analyst and clinical psychologist whose groundbreaking work has revolutionized our understanding of early childhood trauma, dissociation, and the inner world of the psyche. His theories provide a profound and nuanced framework for conceptualizing and treating some of the most challenging psychological conditions, including dissociative identity disorder, borderline personality disorder, and other complex trauma-related disorders. Drawing on the rich...

The Life and Work of Alan Watts: A Transformative Bridge Between East and West

The Life and Work of Alan Watts: A Transformative Bridge Between East and West

by | Jul 26, 2024 | , , ,

Who was Alan Watts? Alan Wilson Watts (1915-1973) was a British-American philosopher, writer, and speaker who played a pivotal role in introducing Eastern philosophy and spirituality to Western audiences. His charismatic presence, eloquent articulation, and profound insights into the nature of existence made him one of the most influential figures in the counterculture movement of the 1960s and beyond. Watts' work continues to shape discussions in philosophy, psychology, spirituality, and popular culture,...

The Labyrinth in Jungian Psychology: Traversing the Winding Path of Individuation

The Labyrinth in Jungian Psychology: Traversing the Winding Path of Individuation

by | Jul 24, 2024 | , , , , ,

What is a Labyrinth? "The labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path." - Dr. Sandra Wasko-Flood Read This Article as a Pdf: What is a Labyrinth Main Points and Key Ideas: The labyrinth as an archetypal symbol in human culture and psychology Jungian interpretations of the labyrinth as a representation of the individuation process The labyrinth's relevance in contemporary therapeutic and spiritual practices The...

The Gut-Brain Connection: How Micronutrition and Synergistic Nutrition Support Mental Health

The Gut-Brain Connection: How Micronutrition and Synergistic Nutrition Support Mental Health

by | Jul 24, 2024 |

What supplements help mental health? Supplements for Mental Health: Vitamin A: Essential for brain development and function, may impact mood regulation. Vitamin C: Acts as an antioxidant, potentially reducing oxidative stress in the brain associated with anxiety and depression. Vitamin D: Linked to mood regulation and cognitive function, deficiency associated with increased risk of depression. Vitamin E: Antioxidant properties may protect brain cells from oxidative damage. Vitamin K: Emerging research suggests a...

Exploring Alternative Approaches to Trauma and cPTSD: Moving Beyond Talk Therapy and Medication

Exploring Alternative Approaches to Trauma and cPTSD: Moving Beyond Talk Therapy and Medication

by | Jul 24, 2024 |

Is there a trauma therapy that goes beyond endlessly talking? Alternative Approaches to Trauma Healing: Beyond CBT and DBT Trauma is a complex and pervasive issue that affects millions of people worldwide. While traditional talk therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) have been the mainstay of trauma treatment, they may not work for everyone. These therapies primarily engage the cognitive, rational part of the brain, which can be less effective for addressing the...

The Influence of Christian Mystics on Jungian Thought:

The Influence of Christian Mystics on Jungian Thought:

by | Jul 24, 2024 | , , ,

What is Christian Mysticism? Mysticism is a spiritual discipline and a way of life that seeks direct experience and union with the divine or ultimate reality. It is a phenomenon that has manifested across various religious traditions, including Christianity, Islam, Judaism, Buddhism, and Hinduism. Mystics believe that it is possible to have a profound, transformative encounter with the sacred that transcends intellectual understanding and rational thought. At the core of mysticism lies the idea that the divine is...

Philosophy with Implications for Post-Jungian Thought: Carl Jung’s Relevance and Similarity to Other Thinkers

Philosophy with Implications for Post-Jungian Thought: Carl Jung’s Relevance and Similarity to Other Thinkers

by | Jul 22, 2024 | , , ,

What Philosophers, Mystics and Anthropologists are Similar to Carl Jung? Read More on Jung here: Carl Jung's Major Influences Jungian Analysis Archetypes Jung’s Method Jungian Thought There is an overview of Carl Jung's life and work here as well as a list of the philosophy and anthropology that made up his major influences here. This article is neither a biography or list of influences. Instead it is a list of philosophy that is similar to Jung but not directly inspired by him or used by him as influences in his...

Martin Heidegger and the Quest for Being: Implications for Psychotherapy and Depth Psychology

Martin Heidegger and the Quest for Being: Implications for Psychotherapy and Depth Psychology

by | Jul 22, 2024 | , , ,

Who was Heidegger? Martin Heidegger (1889-1976) stands as one of the most influential and controversial philosophers of the 20th century. His groundbreaking work, particularly his magnum opus Being and Time (1927), revolutionized the field of ontology and laid the foundations for existentialism, hermeneutics, and postmodern thought. Heidegger's relentless pursuit of the meaning of Being, his critique of Western metaphysics, and his analysis of human existence as Dasein ("being-there") continue to shape...