Free Resources for Therapists
These resources are intended to help therapists learn and develop new skills. They integrate many CBT, DBT, jungian and existential techniques. They are free for private practice use with individual patients.
Our YouTube features resources for trauma therapists and patients alike. We often discuss, panic, PTSD and dissociation. If you would like to see a video on a particular topic, send us an email.
This is a script for therapists to facilitate a mindfulness meditation for relaxation and anger.
A worksheet for mapping and integrating Dissociative Identity Disorder alters
A program for a social encounter group for young adults
A worksheet for mapping and understanding the parts of the personality.
A art and somatic therapy program for working with the shadow
Jungian growth and reflection worksheet.
Fast interventions for panic and dissociation
An exercise to be used for guided meditation or EMDR resourcing
A worksheet on emotion recognition, regulation, and deep emotional processing.
Personality sorter for Jungian archetypes.
This helps clients identify strengths, weaknesses and somatic responses.
Career counseling and life planning sheet for therapists
A script for exit interview, termination and assesment of clients.
A script for analysis of panic and phobia using tools from archetypal psychology
A transactional analysis exercise for communication
Somatic emotion recognition and recognition exercise
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Therapy, Spirituality, and Mysticism
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Therapy, Spirituality, and Mysticism
In the medieval period it was common to take pilgrimages to the holy land from mainland Europe. The trip was an opportunity to face one’s fears and learn to know the deepest parts of self. The trip was long and dangerous. The terrain and culture were different from...
What Happens to the Eye During a Brainspotting Therapy Session?
Brainspotting is a revolutionary new therapy for trauma and PTSD. We use many modalities of therapy at Taproot Therapy Collective, but brainspotting is one of the most effective treatments for PTSD and lowering anxiety that I've ever found. when doing brain spotting...
How do I talk to my kids about sex?
Talking with your kids about sex is one of the best things a parent can do. We know it’s protective. Kids who are knowledgeable and have a healthy, body positive sense of their own sexuality are less likely to become victims of sexual abuse in childhood. What should I...
Why Go to Family Counseling
Why Find a Family Counselor? Today’s families are under enormous pressure. Childhood is no longer a protected space for children to gradually adjust to realities of adult life. Opportunities for disappointment and hurt have multiplied with the access to technology...
Our Practice
Taproot Therapy Collective
2025 Shady Crest Dr
Suite 203
Hoover, AL 35216
(205) 598-6471