Kristi Wood
LICSW MSW PIP
About Kristi
About Kristi Wood:
Birmingham’s Leading Therapist for Brainspotting, Poly Vagal Therapy, and LGBTQ+ Care
Kristi Wood is a highly skilled and compassionate therapist based in Birmingham, Alabama. With nearly a decade of experience working with adults in various clinical settings, Kristi specializes in brainspotting, polyvagal therapy, and providing affirming care for LGBTQ+ individuals and those in polyamorous relationships.
Kristi’s Specialties and Approach:
Brainspotting for trauma healing
Poly Vagal Theory to regulate the nervous system
Attachment-based therapy to heal relational wounds
Affirming, non-judgmental support for LGBTQ+ clients
Sex-positive care for poly/non-monogamous individuals
Eclectic approach tailored to each client’s unique needs
Kristi’s extensive training includes:
EMDR (Eye Movement Desensitization and Reprocessing)
Brainspotting Phase 1 and Phase 2
CBT (Cognitive Behavioral Therapy)
Dialectical Behavioral Therapy (DBT)
When working with Kristi, clients can expect a safe, respectful space to access their inner strengths and potential for growth and healing. Kristi provides personalized treatment plans incorporating the latest evidence-based practices to help each individual thrive.
Kristi is passionate about ongoing learning to best serve her diverse clientele, including members of the LGBTQ+ community and those practicing ethical non-monogamy. She strives to create an inclusive, affirming environment where all feel welcome.
Kristi’s Specialties
○CBT ○EMDR ○Brainspotting ○Personality Disorders
○Attachment Disorders ○Women’s Issues ○ Borderline Personality Disorder Therapy
○Attachment Therapy
Got a question for Kristi? Send an email to [email protected]
NPI# 1699324780
SW License: 4036C
Therapy Issues Kristi Can Help With:
Academic and School Problems and Performance
Chronic Pain and Post Surgery Depression
Executive Coaching and Professional Burnout
Panic, Mania and Anxiety Disorders
Long COVID Somatic and Stress Support
Eating Disorder Recovery Support
We have multiple clinicians availible at Taproot Therapy Collective that treat a wide variety of issues and conditions with training in many techniques and modalities of therapy.
Specialized Counseling for Hoover & Greater Birmingham
We don't believe in a "one-size-fits-all" approach. Our therapists are trained in multiple modalities to create a personalized treatment plan that addresses your unique needs. Our core areas of focus include:
Trauma & PTSD Therapy
Heal from the past with proven, brain-based therapies. We specialize in effective treatments for complex and developmental trauma.
Learn MoreAnxiety & Panic Attack Treatment
Regain control from constant worry, social anxiety, or panic. We help you calm your nervous system and find your center.
Learn MoreDepression Counseling
Move beyond just "managing" symptoms. We use depth-based approaches to help you find joy and meaning in your life again.
Learn MoreTherapy for Children & Teens
Compassionate support for children, teens, and families navigating behavioral issues, school stress, and emotional challenges.
Learn MoreADHD & ASD Support
Therapy for neurodivergent clients focused on executive functioning, managing sensory overload, and preventing burnout.
Learn MorePhysician & Professional Burnout
Confidential counseling for high-performance individuals, executives, and medical professionals facing career stress and burnout.
Learn MoreGrief, Loss & Life Transitions
We provide a safe, non-judgmental space to explore complex feelings. Our depth-oriented approach helps you integrate powerful emotions, not just control them.
Find Support for GriefChronic Pain & Mind-Body Healing
An injury or surgery is a traumatic event for the nervous system. We use somatic therapies to help your nervous system release stored trauma and break the pain cycle.
Learn About Mind-Body WorkLGBTQIA+ Affirming Care
We provide a safe, knowledgeable, and affirming space for LGBTQIA+ individuals and couples to explore identity, relationships, and mental health without fear of judgment.
Learn About Affirming CareAdvanced, Evidence-Based Treatments
We specialize in offering a wide variety of the fastest, most effective treatments for trauma, anxiety, depression, and PTSD. Our therapists are trained in multiple modalities, including advanced, brain-based therapies, to create a personalized plan for you. All of our therapists are trained in Brainspotting, a fast and effective treatment for trauma.
Brainspotting
A powerful, focused treatment that works by identifying, processing, and releasing core neurophysiological sources of emotional and body pain, trauma, and anxiety. Learn more...
EMDR
A highly effective, evidence-based therapy for PTSD. EMDR helps your brain reprocess traumatic memories, reducing their emotional charge and allowing you to move forward. Learn more...
Somatic & Depth Psychology
We integrate body-based therapies like Somatic Experiencing with depth approaches like Jungian Therapy to get to the root of your symptoms, not just manage them. Learn more...
QEEG Brain Mapping
We move beyond subjective guesswork. Our clinic uses objective diagnostics like QEEG Brain Mapping to get a precise, scientific picture of your unique brain function for targeted treatment.
Learn About QEEGHolistic Wellness & Nutrition
We focus on nervous system regulation and complement your health with Meditation training and nutritional support with Hardy Micronutrients.
Explore Holistic OptionsWhen CBT & DBT Aren't Enough
Cognitive (CBT) and Dialectical (DBT) therapies are excellent, skills-based tools. For deep-rooted trauma, we use modalities like Internal Family Systems (IFS) that go deeper to heal the underlying wound.
Our Advanced Modalities