by Joel Blackstock LICSW-S MSW PIP | Jul 24, 2024 | Alternative Medicine and Holistic Health, Mental Health Resources in Alabama
What supplements help mental health? Supplements for Mental Health: Vitamin A: Essential for brain development and function, may impact mood regulation. Vitamin C: Acts as an antioxidant, potentially reducing oxidative stress in the brain associated with anxiety and...
by Joel Blackstock LICSW-S MSW PIP | Sep 18, 2023 | Alternative Medicine and Holistic Health
In the ever-evolving landscape of healthcare, science is continually pushing boundaries to uncover novel approaches for improving mental health. One promising avenue gaining traction is synergistic nutrition – a concept where specific combinations of nutrients work...
