How Do I Feel Better?
How Do I Get Help?
No One Chooses to Suffer from Anxiety, Panic, or Depression.
Unfortunately the solution to these problems is not always clear. We can work hard to feel different and still be discouraged with no improvement. It is easy to feel hopeless, trapped when those around you cannot understand how you feel. Your friends and family may even offer you advice that makes you feel more alone.
We Do Not Think There is a Formula for Therapy or Healing.
We understand how lonely and hopeless not being able to find help can make you feel. Therapists at Taproot Therapy Collective use an eclectic approach that integrates many types of treatment. We personalize therapy for each person to find out exactly what you need from treatment. We work with you to find your unique path to growth and healing.
What Is Taproot Therapy Collective?
Taproot Therapy Collective is a group of trauma focused therapists trained in many therapy styles. We believe in personalizing treatment for each person and each issue. We specialize in helping patients harness their uniqueness and creative spark to overcome barriers for growth and healing.
We make no presumptions about who you are or where you are going. The clinicians at Taproot Therapy Collective only want to help you find yourself and to find the way to where your journey calls you.
While all the therapists at Taproot have different specialties, we are all trained in Brainspotting and treatments for trauma and PTSD. We can place you with a therapist that specializes in your area of need and who you feel comfortable with.
Mission & Vision
A plants taproot is a long central root that provides a Therapy should be a process of life and art and growth the harnesses creativity.
Equity and Availability
Everyone deserves access to high quality and effective therapy. We never want finances, culture, generational experience, religious faith, gender or sexuality to be a barrier to a person receiving care. While we take insurance, we also offer a sliding scale for patients with out insurance. We make every effort to help you find the services that you need in our community, even if those services are not provided by Taproot.
Effective Treatment
It is our mission to provide you the most cutting edge services and neuroscientifically backed treatment available for anxiety, trauma and PTSD. Our clinicians have received training in modern approaches to trauma therapy. We do not use a one size fits all approach. We see therapy as a collaborative and creative process. It is our goal to provide personalized care that is fast and effective.
Holistic and Integrated Care
Therapy is simply one part of the journey to growth and self discovery that every human is on. Our therapists want to work with you to help you find the best version of yourself. A diagnosis will never be used to label or define you. We see therapy as a process of mutual respect and compassion, not as a hierarchy where an expert dictates treatment mandates. We have curated a professional network of other practitioners who hold this same philosophy.
Community Education
We believe that the best treatment for many mental health issues is prevention and awareness and the involvement of a mindful and educated community. We provide on going mental health education and continuing education for professionals. We are always looking for new opportunities for community involvement. If you would like to book a mental health speaker for your event please send us an email.
Therapists Who Actually Care
We offer in person therapy and qEEG brainmapping at our Hoover office We offer teletherapy across the state of Alabama and in these major cities: Dothan, Vestavia Hills, Madison, Prattville, Mountain Brook, Homewood, Tuscaloosa, Montgomery, Florence, Birmingham, Auburn, and Mobile, Alabama.
We offer teletherapy across the state of Alabama and in these major cities: Dothan, Vestavia Hills, Madison, Prattville, Mountain Brook, Homewood, Tuscaloosa, Montgomery, Florence, Birmingham, Auburn, and Mobile, Alabama.
Trauma Therapy and Specialised Mental Health Services in Birmingham and Surrounding Communities
At Taproot Therapy Collective, we provide advanced, evidence-based mental health treatments to residents throughout the Greater Birmingham area. Our convenient location serves clients from Birmingham, Mountain Brook, Homewood, Vestavia Hills, Hoover, and beyond with both in-person and teletherapy options.
Brainspotting Therapy in Greater Birmingham
Residents of Homewood, Vestavia Hills, Mountain Brook, and Hoover can access cutting-edge Brainspotting therapy at our clinic. This revolutionary approach is particularly effective for processing trauma, anxiety, and PTSD. Our Brainspotting specialists serve clients from Forest Park, Crestwood, Avondale, and Irondale who are seeking relief from emotional distress and traumatic memories.
QEEG Brain Mapping for Birmingham Area Residents
Our advanced QEEG Brain Mapping services are available to clients from Homewood, Vestavia Hills, Mountain Brook, Hoover, and Trussville. This neuroscience-based assessment provides valuable insights into brain function for residents of Cahaba Heights, Liberty Park, Crestline, and English Village who are struggling with ADHD, anxiety, depression, or trauma-related symptoms.
Neurostimulation and Neurofeedback in Birmingham’s Over the Mountain Communities
Residents of Mountain Brook, Vestavia Hills, Homewood, and Hoover can benefit from our cutting-edge neurostimulation and neurofeedback treatments. These non-invasive brain-based therapies are helping people from Bluff Park, Rocky Ridge, Riverchase, and Greystone find relief from depression, anxiety, ADHD, and trauma symptoms.
Somatic Trauma Therapy for Birmingham Metro Area
Our somatic trauma therapy approaches are helping clients from Birmingham, Homewood, Vestavia Hills, and Mountain Brook release trauma held in the body. Residents from Crestline Park, Glen Iris, Highland Park, and Five Points South are experiencing profound healing through our body-centered trauma treatments.
Parts-Based Therapy and Internal Family Systems Available in Birmingham
Clients from Homewood, Mountain Brook, Vestavia Hills, and Forest Park are discovering the transformative power of parts-based therapy and Internal Family Systems (IFS). These approaches help residents from Redmont Park, Southside, Lakeshore, and Hollywood heal internal conflicts and develop greater self-understanding.
Dialectical Behavior Therapy (DBT) Near Birmingham
Our DBT programs serve residents of Birmingham, Homewood, Vestavia Hills, and Hoover who need support with emotion regulation, distress tolerance, and interpersonal effectiveness. Clients from Edgewood, Hollywood, Shades Mountain, and Bluff Park are developing life-changing skills through our DBT-informed therapy.
Jungian Psychotherapy in Over the Mountain Communities
Residents of Mountain Brook, Homewood, Vestavia Hills, and Birmingham can access depth-oriented Jungian psychotherapy at our practice. This transformative approach helps clients from Crestline, Brookwood, Cherokee Bend, and Redmont connect with their deeper selves and find meaning in their experiences.
Lifespan Integration for Birmingham Area Trauma Healing
Our Lifespan Integration therapy is available to residents of Birmingham, Homewood, Vestavia Hills, and Mountain Brook seeking to heal from childhood trauma and attachment wounds. This gentle yet powerful approach is helping clients from Cahaba Heights, Forest Park, Crestwood, and Avondale develop a more coherent life narrative.
Somatic Experiencing in Birmingham and Surrounding Areas
Clients from Birmingham, Homewood, Vestavia Hills, and Hoover are discovering the healing potential of Somatic Experiencing. This body-oriented approach is helping residents from Mountain Brook Village, Brookwood Forest, Overton, and Hollywood resolve trauma and restore nervous system regulation.
Emotional Transformation Therapy (ETT) Available to Birmingham Communities
Our innovative ETT services are accessible to residents of Birmingham, Mountain Brook, Homewood, and Vestavia Hills. This light-based therapy is helping clients from Redmont Park, Forest Park, Edgewood, and Southside experience rapid emotional healing and transformation.
Comprehensive Mental Health Services for Greater Birmingham Area
Trauma Treatment in Birmingham and Over the Mountain Communities
We offer specialized trauma therapy for residents of Birmingham, Mountain Brook, Homewood, Vestavia Hills, Hoover, and Trussville. Our trauma specialists serve clients from Forest Park, Crestwood, Avondale, Irondale, and Cahaba Heights with evidence-based treatments including EMDR, Brainspotting, and Somatic Experiencing.
Anxiety Treatment Throughout Birmingham Metro
Our anxiety treatment programs serve residents of Birmingham, Homewood, Vestavia Hills, Mountain Brook, and Hoover. Clients from Crestline, English Village, Hollywood, Bluff Park, and Riverchase are finding relief from anxiety through our integrated approach combining neuroscience and depth psychology.
Depression Therapy for Birmingham Area Residents
Residents of Birmingham, Mountain Brook, Homewood, Vestavia Hills, and Hoover can access our comprehensive depression treatment programs. Our therapists help clients from Forest Park, Crestwood, Avondale, Irondale, and Cahaba Heights find hope and healing through evidence-based therapies.
ADHD Treatment in Birmingham and Surrounding Communities
Our ADHD specialists serve clients from Birmingham, Homewood, Vestavia Hills, Mountain Brook, and Hoover. Residents of Crestline, Redmont Park, Forest Park, Hollywood, and Edgewood benefit from our integrative approach combining neurofeedback, coaching, and therapeutic support.
Visit Our Convenient Birmingham Location or Connect via Teletherapy
Whether you live in Birmingham, Mountain Brook, Homewood, Vestavia Hills, Hoover, Trussville, Irondale, Leeds, or Fultondale, our evidence-based mental health treatments are easily accessible. We welcome clients from throughout Jefferson and Shelby Counties, including Chelsea, Pelham, Helena, Alabaster, Gardendale, and Clay.
Our team of experienced therapists specializes in treating a wide variety of mental health conditions using our diverse range of therapeutic approaches.
Contact us today to schedule an in-person or teletherapy consultation at our Birmingham