About Taproot Therapy
We want to help you get where you want to go.
What Is Taproot Therapy Collective?
Taproot Therapy Collective is a group of trauma focused therapists trained in many therapy styles. We believe in personalizing treatment for each person and each issue. We specialize in helping patients harness their uniqueness and creative spark to overcome barriers for growth and healing.
We make no presumptions about who you are or where you are going. The clinicians at Taproot Therapy Collective only want to help you find yourself and to find the way to where your journey calls you.
While all the therapists at Taproot have different specialties, we are all trained in Brainspotting and treatments for trauma and PTSD. We can place you with a therapist that specializes in your area of need and who you feel comfortable with.
How Do I Feel Better?
How Do I Get Help?
No One Chooses to Suffer from Anxiety, Panic, or Depression.
Unfortunately the solution to these problems is not always clear. We can work hard to feel different and still be discouraged with no improvement. It is easy to feel hopeless, trapped when those around you cannot understand how you feel. Your friends and family may even offer you advice that makes you feel more alone.
We Do Not Think There is a Formula for Therapy or Healing.
We understand how lonely and hopeless not being able to find help can make you feel. Therapists at Taproot Therapy Collective use an eclectic approach that integrates many types of treatment. We personalize therapy for each person to find out exactly what you need from treatment. We work with you to find your unique path to growth and healing.
How We Treat Trauma in The Hoover, Vestavia, Pelham and Area
1.
A Local, Clinical Focus
While our expert articles are an international resource [2, 3], our practice is 100% local. We are a team of licensed therapists in a physical Hoover office, dedicated to serving our neighbors in Hoover, Homewood, Mountain Brook, and Pelham.
A Commitment to Your Care
We want you to find the right therapist, even if it isn’t us. If we aren’t the best fit for your specific needs, we will gladly refer you to another trusted provider in the Birmingham community. Your healing is our first priority.
2.
Personalization
We don’t believe there is a formula for growth, health or healing. We want to help you find the unique way you can find your unique self. Every Taproot therapist is trained in multiple therapy modalities so that we can provide you with the biggest bag of tools to find what’s right for you. We can also refer you to a trusted ketamine provider, trauma-informed physical therapist, or another specialist in the community.
3.
Depth-Based Approach
We don’t want to offer you a bandaid for recovery from mental health challenges. Taproot Therapy wants to get to the root your symptoms. We specializes in brain based medicine and depth psychology backed approaches to healing.
These techniques promote healing in the deep brain instead of covering up the symptoms of past trauma or abuse, or managing them with behavioral techniques.
4.
Community
We want you to find the right therapist in Birmingham even if it is not at Taproot. We are happy to recommend another community provider that fits your needs even if we don’t have a counselor on staff that’s right for you.
Feel free to contact us with a question about mental health even if you are not sure how therapy works. The best way to prevent mental health problems is to be part of an informed, aware and supportive community. You can reach out online, give us a call, or visit our Birmingham AL location to get started.
Hoover Therapists for Trauma Using Advanced Techniques for Trauma and PTSD
Mission & Vision
A plants taproot is a long central root that provides a Therapy should be a process of life and art and growth the harnesses creativity.
Equity and Availability
Everyone deserves access to high quality and effective therapy. We never want finances, culture, generational experience, religious faith, gender or sexuality to be a barrier to a person receiving care. While we take insurance, we also offer a sliding scale for patients with out insurance. We make every effort to help you find the services that you need in our community, even if those services are not provided by Taproot.
Effective Treatment
It is our mission to provide you the most cutting edge services and neuroscientifically backed treatment available for anxiety, trauma and PTSD. Our clinicians have received training in modern approaches to trauma therapy. We do not use a one size fits all approach. We see therapy as a collaborative and creative process. It is our goal to provide personalized care that is fast and effective.
Holistic and Integrated Care
Therapy is simply one part of the journey to growth and self discovery that every human is on. Our therapists want to work with you to help you find the best version of yourself. A diagnosis will never be used to label or define you. We see therapy as a process of mutual respect and compassion, not as a hierarchy where an expert dictates treatment mandates. We have curated a professional network of other practitioners who hold this same philosophy.
Community Education
We believe that the best treatment for many mental health issues is prevention and awareness and the involvement of a mindful and educated community. We provide on going mental health education and continuing education for professionals. We are always looking for new opportunities for community involvement. If you would like to book a mental health speaker for your event please send us an email.
Therapists Who Actually Care
At Taproot Therapy Collective, we serve clients from Birmingham, Mountain Brook, Homewood, Vestavia Hills, Hoover, and beyond with both in-person and teletherapy options. We also offer secure teletherapy across the state of Alabama, bringing our specialists to major cities including Dothan, Madison, Prattville, Tuscaloosa, Montgomery, Florence, Auburn, and Mobile.
Our Specialized Therapeutic Approaches
Brainspotting Therapy
Residents of Homewood, Vestavia Hills, Mountain Brook, and Hoover can access cutting-edge Brainspotting therapy. This revolutionary approach is particularly effective for processing trauma, anxiety, and PTSD, serving clients from Forest Park to Irondale seeking relief from emotional distress.
QEEG Brain Mapping & Neurofeedback
Our advanced QEEG Brain Mapping and neurofeedback services are available to residents of Trussville, Liberty Park, and Crestline. These non-invasive brain-based therapies help those struggling with ADHD, anxiety, depression, or trauma-related symptoms.
Somatic & Parts-Based Therapies
Clients from Highland Park to Lakeshore are releasing trauma held in the body through somatic trauma therapy and resolving internal conflicts with Internal Family Systems (IFS) and parts-based therapy.
Depth & Transformational Work
From Jungian psychotherapy to Lifespan Integration, Somatic Experiencing, and Emotional Transformation Therapy (ETT), we provide deep emotional healing for residents across the Over the Mountain Communities.
Comprehensive Mental Health Services for Greater Birmingham Area
Trauma Treatment
Specialized trauma therapy using EMDR, Brainspotting, and Somatic Experiencing.
Anxiety Treatment
Integrated anxiety programs combining neuroscience and depth psychology.
Depression Therapy
Comprehensive depression treatment to help you find hope and healing.
ADHD Specialists
Integrative ADHD treatment combining neurofeedback and therapeutic support.
Visit Our Convenient Birmingham Location or Connect via Teletherapy
Whether you live in Birmingham, Chelsea, Pelham, Helena, Alabaster, Gardendale, or Clay, our evidence-based mental health treatments are easily accessible. Our team of experienced therapists specializes in treating a wide variety of mental health conditions using our diverse range of therapeutic approaches.
Book a Consultation
Call (205) 598-6471
Contact us today to schedule an in-person or teletherapy appointment