The Neuroscience and Phenomenology of Brainspotting

The Neuroscience and Phenomenology of Brainspotting

 An In-Depth Exploration of What Brainspotting Does in the Brain Brainspotting is a relatively new psychotherapy approach that combines elements of psychodynamic, somatic, and mindfulness-based therapies to facilitate deep emotional healing and trauma resolution [1]....
Epigenetics: How Environment and Lifestyle Shape Brain Health and Behavior

Epigenetics: How Environment and Lifestyle Shape Brain Health and Behavior

Can You Inherit Trauma? Epigenetics, the study of how environmental factors and lifestyle choices can influence gene expression without altering the underlying DNA sequence, has emerged as a critical area of focus in brain-based medicine. This dynamic field of...