by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 6, 2025 | Micro-nutrition and Vitamins for Mental Health, Psychology, Therapy and Crisis Intervention for College Students in Alabama, Trauma, Depth Psychology, and Social Work
What supplements have an evidence basis to effect mental health? When it comes to optimizing our mental health and cognitive function, we often focus on lifestyle factors like exercise, sleep, and stress management. While these are undoubtedly important, we may...