by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Apr 13, 2025 | Nutrients for Mental Health, Nutrition for Mental Health
Optimizing Brain Patterns for Neurofeedback Success Quantitative Electroencephalography (QEEG) and neurofeedback have emerged as powerful tools for assessing and optimizing brain function. By mapping electrical patterns across the brain and training individuals to...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Resources and Recommendations
What is Meditation? Meditation, a practice with ancient roots, has gained significant attention in the field of brain-based medicine for its powerful effects on brain health and function. A growing body of scientific evidence has demonstrated that regular meditation...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Resources and Recommendations
Can I change my Brain if I …? Neuroplasticity, the brain’s ability to reorganize and form new neural connections throughout life, has revolutionized our understanding of brain function and potential. In the field of brain-based medicine, harnessing...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Resources and Recommendations
How do I Heal My Brain? Neurogenesis, the process by which new neurons are formed in the brain, has been a topic of great interest in the field of brain-based medicine. Recent research has shown that promoting neurogenesis can have significant benefits for brain...