by Joel Blackstock LICSW-S MSW PIP | Oct 7, 2024 | History of Psychotherapy, Models of Psychotherapy
What is Internal Attachment Therapy? Internal Attachment Therapy (IAT) is a psychotherapeutic approach that focuses on healing and strengthening the internal bonds within an individual’s psyche. This innovative model of therapy aims to address deep-seated...
by Joel Blackstock LICSW-S MSW PIP | Aug 19, 2024 | Resources and Recommendations, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
How Present-Moment Awareness Can Transform Your Life Mindfulness, the practice of bringing non-judgmental awareness to the present moment, has emerged as a powerful tool for promoting mental health and well-being. Psychologists, therapists, and counselors are...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations
What is Meditation? Meditation, a practice with ancient roots, has gained significant attention in the field of brain-based medicine for its powerful effects on brain health and function. A growing body of scientific evidence has demonstrated that regular meditation...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama
What is Meditation? Meditation has gained widespread popularity in recent years as a powerful tool for promoting mental health, reducing stress, and enhancing overall well-being. This beginner’s guide explores the numerous benefits of meditation and provides...
