by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jul 24, 2024 | Alternative Medicine and Holistic Health, Mental Health and Psychotherapy Resources in Alabama, Recovering from Abuse, Understanding Neurodivergence and Neurodiversity in Therapy
What supplements help mental health? Supplements for Mental Health: Vitamin A: Essential for brain development and function, may impact mood regulation. Vitamin C: Acts as an antioxidant, potentially reducing oxidative stress in the brain associated with anxiety and...