by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Apr 27, 2025 | Guided Meditations
If you find yourself weighed down by anger, resentment, or a sense of heavy obligation, this guided meditation offers a pathway to peace and freedom. Through the power of visualization and embodied mindfulness, you will journey deep into a tranquil forest to release...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 25, 2025 | Psychology Topics, Resources and Recommendations
How can I get over on Past Anger? Anger is a powerful and often misunderstood emotion. Many of us have been taught to view anger as a purely negative force – something to be suppressed, avoided, or released in cathartic outbursts. But what if anger could be more...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Feb 4, 2025 | Psychology Topics
Parts-Based Therapy and the Inner Critic Have you ever noticed a harsh, critical voice in your head that seems to constantly put you down? A voice that tells you you’re not good enough, smart enough, attractive enough, or worthy enough? If so, you’re not...
