Expert Teletherapy in Leeds, Alabama
Specialized trauma-focused therapy accessible from the comfort of your home in Leeds. Support for professionals, families, and individuals seeking evidence-based healing.
Start Your Healing JourneyWhy Teletherapy Works for Leeds
Teletherapy (also called telehealth or virtual therapy) allows you to access high-quality mental health care from the comfort and privacy of your own home. Through secure, HIPAA-compliant video conferencing, you can connect with our experienced therapists without the need to travel to an office.
Hybrid Teletherapy Options for Leeds Residents
We understand that some therapeutic approaches are most effective with a combination of in-person and virtual sessions. Our hybrid teletherapy model allows you to benefit from specific in-person treatments while conducting follow-up sessions and regular therapy virtually, saving you time and providing greater flexibility.
Accessibility
Eliminating transportation barriers and providing mental health care access to all areas of Leeds, especially beneficial for the growing community of over 12,000 residents spread across different neighborhoods.
Convenience
Flexible scheduling that accommodates busy professionals and families in Leeds' growing working-age population, which makes up over 57% of residents according to recent demographics.
Privacy
Receive therapy in the comfort and privacy of your own home in a smaller community where privacy may be particularly valued, especially important for the 67% of Leeds households with children.
Our Evidence-Based Treatment Approaches
We offer advanced therapeutic modalities effective for trauma, anxiety, and stress prevalent in Leeds, Alabama. All treatments are provided by licensed professionals with specialized training.
Brainspotting
Identifies and processes neurophysiological sources of emotional pain through fixed eye positions. This powerful modality can be effectively delivered through teletherapy to help Leeds residents access deeper brain regions where trauma is stored.
EMDR Therapy
Eye Movement Desensitization and Reprocessing helps process traumatic memories to reduce their emotional impact. Available through our teletherapy platform with specially adapted techniques that work well in a virtual environment.
Trauma-Focused CBT
A specialized cognitive-behavioral approach for addressing trauma symptoms, particularly effective for Leeds professionals experiencing work-related stress and anxiety.
Family Systems Therapy
Addresses trauma within the context of family relationships, particularly beneficial for the many Leeds households with children. This approach helps the entire family system heal together.
Personalized Treatment Plans
We recognize that each Leeds resident has unique needs. Our therapists create individualized treatment plans that may combine multiple approaches to address your specific concerns and goals.
Our Teletherapy Providers
Our team of licensed mental health professionals is ready to provide exceptional care through secure teletherapy. Each therapist brings unique expertise to address the specific needs of Leeds residents.
Sarah Mitchell, LICSW
Sarah is a trauma specialist trained in EMDR and Brainspotting. Her integrative approach helps Leeds professionals and families heal from complex trauma, anxiety, and stress-related conditions.
Dr. Marcus Johnson, PhD
Dr. Johnson specializes in helping Leeds professionals overcome burnout and work-related trauma. With expertise in Cognitive Behavioral Therapy and mindfulness approaches, he provides practical solutions.
Amber Davis, LPC
Amber specializes in helping families in Leeds heal through trauma-informed family therapy. Her approach creates a safe space for families to improve communication and heal together from shared experiences.
Leeds Community Resources
While teletherapy offers convenient access to mental health care, it's important to know about local resources available to Leeds residents. These resources can complement your teletherapy treatment and provide additional support.
Crisis Support Services
Services: 24/7 crisis intervention, support lines, and emergency mental health services for Leeds residents in immediate need.
Crisis Line: 988 Suicide & Crisis Lifeline
Text: Text HOME to 741741
Leeds Community Support
Services: Peer support groups for various needs including grief, addiction recovery, and family support in the Leeds area.
Contact us for current information on local support groups serving Leeds residents.
Alabama Department of Mental Health
Services: State resources and programs for mental health, substance abuse, and developmental disabilities across Alabama including Leeds.
Visit WebsiteCrisis Resources
- 988 Suicide & Crisis Lifeline: Call or text 988
- National Domestic Violence Hotline: 1-800-799-7233
- SAMHSA's National Helpline: 1-800-662-HELP (4357)
- Crisis Text Line: Text HOME to 741741
Contact Us
Ready to begin your healing journey? Our team is here to support you through every step of the process.
Schedule a Consultation
Take the first step toward healing by scheduling a free 15-minute consultation with one of our therapists.
Phone: (205) 555-1234
Email: [email protected]
Email Us NowOffice Hours
Our administrative team is available during the following hours:
Monday-Thursday: 8:00 AM - 7:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: 9:00 AM - 2:00 PM
Sunday: Closed