Taproot Therapy Collective
Specialized Mental Health Services for Pelham, Alabama Residents
Pelham, Alabama: Community Profile
Pelham is a vibrant suburban city located in Shelby County, just south of Birmingham. With a population of approximately 25,000 residents, Pelham combines small-town charm with convenient access to urban amenities. The city is known for its excellent schools, family-friendly neighborhoods, and beautiful natural surroundings, including Oak Mountain State Park.
Why Taproot is the Perfect Fit for Pelham Residents
Our team at Taproot Therapy Collective has developed specialized programs that directly address the unique challenges faced by the Pelham community:
- Support for Educators: With Pelham's high student-to-teacher ratios, many educators and school administrators experience burnout and stress. Our therapists offer specialized approaches for professional burnout and stress-reduction therapy.
- ADHD and Learning Support: Many Pelham students face learning disabilities and ADHD. Our QEEG-guided neurofeedback provides a non-medication approach to improving focus and academic performance.
- Family-Centered Care: As a family-oriented community, Pelham residents benefit from our family therapy services that strengthen communication and resolve conflicts.
- Athletic Performance Enhancement: With Pelham's strong sports programs, our peak performance services help student-athletes optimize their mental game.
- School-Based Stress Management: Our therapists work with students from Pelham's fast-growing school districts to develop healthy coping mechanisms for academic pressure.
The proximity of Taproot Therapy Collective—just a 12-minute drive from Pelham—makes it an ideal resource for residents seeking high-quality mental health care without having to travel into downtown Birmingham.
Our Specialized Therapists
At Taproot Therapy Collective, we bring together a diverse team of highly trained professionals who provide personalized care for Pelham residents. Each therapist offers unique specialties and approaches tailored to meet your specific needs.
Dr. Haley Beech
PhD MSW LMSW
Dr. Beech specializes in perinatal health, medical trauma, anxiety, depression, and women's issues. Her somatic and experiential approach, including Brainspotting, helps clients process trauma held in the body, making her an excellent resource for Pelham's growing families and working women.
Learn More About Dr. Beech
Pamela Hayes
MSW LMSW
Pamela offers teletherapy services across Alabama, specializing in complex PTSD, OCD, anxiety, depression, and chronic conditions. Her expertise in addressing both anxiety and ADHD symptoms is particularly valuable for Pelham's student population and working professionals.
Connect With Pamela
Dr. Jason Mishalanie
PhD., BCN
Dr. Mishalanie is a Licensed Psychologist and Clinical Director of Peak Neuroscience. His expertise in QEEG brain mapping, neurofeedback, and neurostimulation helps Pelham residents with ADHD, autism spectrum disorder, anxiety, and depression access cutting-edge, brain-based treatments.
Book With Dr. Jay
Kristan Baer
LMSW MSW SEP
Kristan is a licensed master social worker and Somatic Experiencing Practitioner who specializes in trauma-focused therapy. Her approach integrates both somatic practice and brain-based medicine, drawing on the work of trauma experts like Peter Levine (Somatic Experiencing) and Peggy Pace (Lifespan Integration).
Connect With Kristan
Kristi Wood
LICSW MSW PIP
Kristi develops personalized treatment plans that incorporate cognitive behavioral therapy (CBT), attachment theory, and Internal Family Systems (IFS) therapy. She is an EMDR and Brainspotting trained therapist with expertise in substance abuse treatment, chronic illness management, and personality disorders.
Book With Kristi
Marie Danner
LICSW-S MSW CCTP-II
Marie is a seasoned trauma therapist who employs a multi-modal approach to create personalized treatment plans. Specializing in the treatment of post-traumatic stress disorder (PTSD), complex trauma, and addiction, she helps clients navigate their experiences while incorporating spirituality into the healing process.
Book With Marie
Joel Blackstock
LICSW-S MSW PIP
Joel is a complex trauma therapist trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. He guides clients in harnessing their innate creativity to heal from trauma, dissociative disorders, and discover meaning and personal growth.
Connect With Joel
Alice Hawley
LPC, LMFT, NCC, MA
Alice offers a unique blend of ancient wisdom and modern neuroscience in her creative, intuitive approach to therapy. She supports clients in healing from trauma, exploring identity, and achieving profound spiritual and emotional growth using approaches like Jungian shadow work and somatic therapies.
Book With Alice
James Waites
LICSW MSW
James provides specialized support for healthcare professionals, executives, educators, and individuals in high-stress careers facing burnout and complex trauma. His approach is particularly valuable for Pelham's education workforce dealing with high student-to-teacher ratios and professional stress.
Work With James
Becky Milstead
LPC
With over 20 years of experience helping teenagers, adolescents, and families, Becky creates a safe space for children to be seen and heard. She's an ideal resource for Pelham's families, especially those with children facing learning challenges or emotional difficulties.
Connect With BeckyDr. Diana Pizarro
EE Ph.D. Candidate
Diana is a highly skilled electrical engineer and neuroscience researcher who works as the Engineering Director and EEG Analyst at Peak Neuroscience. While you can't schedule therapy directly with Diana, her expertise is essential to the brain mapping and neurostimulation services that benefit many Pelham residents.
Learn About Brain MappingThe Taproot Difference
Our therapists don't just work individually—they collaborate as a team to provide comprehensive care for Pelham residents. This interdisciplinary approach allows us to address complex issues from multiple angles, creating more effective treatment plans tailored to your unique needs.
Many of our therapists have specialized training in both traditional talk therapy and cutting-edge approaches like neurofeedback, brainspotting, and somatic techniques, allowing for truly personalized care.
Meet Our Complete TeamSpecialized Treatments for Pelham Residents
At Taproot Therapy Collective, we offer cutting-edge and holistic treatments that address the specific mental health needs of the Pelham community.
Featured Treatments for Pelham's Unique Needs
Our treatments are specifically selected to address the challenges commonly faced by Pelham residents, from educator burnout to student learning difficulties and family dynamics.
QEEG Brain Mapping
Our QEEG brain mapping technology provides an objective view of your brain's electrical activity, identifying patterns linked to conditions like ADHD, anxiety, and depression. This detailed brain map allows for highly personalized treatment plans, particularly beneficial for Pelham students struggling with academic challenges.
Taproot Advantage: Unlike other providers, Taproot's brain maps are analyzed by both a clinical psychologist (Dr. Jay) and an electrical engineer (Dr. Diana), ensuring exceptional accuracy in diagnosis and treatment planning.
Learn About Brain MappingHardy Micronutrition Therapy
Our micronutrition therapy approach addresses the biochemical aspects of mental health, supporting optimal brain function through targeted nutritional support. This integrative approach is especially beneficial for Pelham residents dealing with ADHD, anxiety, and mood issues.
Special Offer: Use offer code "Taproot" for 15% off Hardy Nutritionals products.
Visit GetHardy.comNeurofeedback for ADHD
Our advanced neurofeedback training helps Pelham students improve focus, attention, and academic performance without medication. This is particularly valuable for families seeking alternatives to pharmaceutical approaches for ADHD.
Taproot Advantage: We're the only provider in the area offering NeuroField therapy, a cutting-edge approach to neurofeedback that provides more precise and effective results than traditional methods.
About NeuroField TherapyEducator Burnout Support
Designed specifically for Pelham's education workforce, our professional burnout therapy helps teachers and administrators manage stress, maintain work-life balance, and restore their passion for education.
We use evidence-based approaches including mindfulness, cognitive-behavioral techniques, and stress reduction strategies tailored to the unique challenges faced by educators.
Learn MoreBrainspotting for Anxiety
Brainspotting is a powerful brain-based therapy that helps access and process unresolved trauma and anxiety. This approach is particularly effective for Pelham residents dealing with test anxiety, performance anxiety, and stress-related issues.
Our therapists are specially trained in this cutting-edge technique that helps release trauma stored in the subcortical brain, often providing relief when other approaches have been unsuccessful.
About BrainspottingEMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy for trauma processing and anxiety reduction. This approach is particularly helpful for Pelham residents dealing with past traumatic experiences that continue to impact their daily functioning.
EMDR can help process distressing memories and reduce their emotional impact, allowing clients to move forward with greater resilience and emotional freedom.
About EMDRHolistic Approach to Mental Health
At Taproot Therapy Collective, we believe in treating the whole person, not just symptoms. Our holistic approach integrates traditional therapy with cutting-edge neuroscience, nutritional support, and body-centered approaches.
We work collaboratively with other wellness providers in the community, including practitioners of Rolf massage, myofascial release, and trauma-informed yoga, to create comprehensive treatment plans that address both mind and body.
QEEG Brain Mapping: A Revolutionary Approach
At Taproot Therapy Collective, we offer advanced QEEG Brain Mapping technology that provides valuable insights into brain function and helps create personalized treatment plans for Pelham residents.
Why Our Brain Mapping is Unique
Taproot is the only provider in the area offering comprehensive brain mapping services with analysis by both a clinical psychologist and an electrical engineer. This dual expertise ensures exceptional accuracy in diagnosing and treating conditions like ADHD, anxiety, depression, and trauma.
Unlike other providers, we offer:
- Custom Treatment Plans: Based on your unique brain activity patterns
- NeuroField Therapy: Advanced neurostimulation that precisely targets problematic brain activity
- Integration with Therapy: Brain mapping can complement your work with an existing therapist
Many technologies can be called "brain mapping" or "neurofeedback," but Taproot is the only provider of NeuroField therapy in the area.
What is QEEG Brain Mapping?
QEEG (Quantitative Electroencephalogram) brain mapping measures electrical activity across the brain, creating a detailed map that reveals patterns associated with specific conditions and symptoms.
Learn MoreWhat Does Brain Mapping Feel Like?
Curious about the brain mapping experience? It's non-invasive, painless, and provides valuable insights into your brain's functioning.
Read About the ExperienceBrain Mapping for Off-Site Therapy
Already working with a therapist? You can still benefit from our QEEG brain mapping services. We'll provide detailed reports that your current therapist can use to enhance your treatment plan.
Schedule a Brain MapBrain-Based Assessments and Treatment
When you schedule a brain map at Taproot, your analysis will be performed by:
- Dr. Jason Mishalanie (Dr. Jay) - Clinical Psychologist with extensive neuropsychological expertise
- Dr. Diana Pizarro - Electrical Engineer PhD who specializes in EEG analysis
This unique combination of clinical and technical expertise ensures you receive the most accurate assessment and effective treatment plan possible.
Schedule a Brain MapCommon Mental Health Challenges in Pelham
Our specialists at Taproot Therapy Collective are equipped to address the specific mental health concerns prevalent in the Pelham community:
ADHD and Learning Challenges
With Pelham's growing student population, attention issues and learning disabilities are common concerns. Our comprehensive ADHD treatment combines QEEG-guided neurofeedback, nutritional support, and behavioral strategies to improve focus and academic performance.
ADHD Treatment OptionsProfessional Burnout
Pelham's educators and professionals often face high-stress environments. Our burnout recovery program provides tailored support for restoring work-life balance and emotional well-being.
Burnout RecoveryAnxiety and Stress
Pelham residents dealing with anxiety can benefit from our multi-modal approach, including Brainspotting for anxiety, cognitive behavioral therapy, and stress management techniques.
Anxiety TreatmentFamily and Relationship Issues
As a family-oriented community, many Pelham residents seek support for relationship challenges. Our therapists provide family and couples therapy focused on improving communication and resolving conflicts.
Relationship TherapyAthletic Performance Enhancement
For student-athletes in Pelham's competitive sports programs, our peak performance enhancement services help develop mental toughness, focus, and resilience.
Athletic PerformanceDepression and Mood Disorders
Our comprehensive approach to depression and mood disorders combines therapy, brain-based interventions, and lifestyle support to help Pelham residents regain emotional balance and well-being.
Mood Disorder TreatmentComplete List of Issues We Treat
Beyond these common concerns, our therapists at Taproot Therapy Collective are equipped to address a wide range of mental health issues affecting Pelham residents:
Mental Health Resources in Pelham
While Taproot Therapy Collective offers comprehensive mental health services just minutes from Pelham, we recognize the importance of a strong community support network. Here are additional mental health resources available in Pelham:
Pelham Counseling Services
Offers individual and family counseling services to Pelham residents.
Services: Individual therapy, family counseling, child and adolescent therapy
Location: Pelham, AL
Visit WebsiteShelby County Mental Health Center
Provides comprehensive mental health services to residents of Shelby County, including Pelham.
Services: Crisis intervention, psychiatric services, substance abuse treatment, case management
Location: Alabaster, AL (serving Pelham)
Visit WebsiteSelf Reliance Behavioral Health
Specializes in behavioral health services, including therapy and counseling for Pelham residents.
Services: Individual therapy, group therapy, psychiatric evaluation, medication management
Location: Pelham, AL
Visit WebsitePelham City Schools Counseling
School counselors are available at all Pelham schools to provide support and resources for students.
Services: Academic counseling, social-emotional support, crisis intervention
How to Access: Contact your child's school directly
Pelham City SchoolsShelby Baptist Medical Center
Offers mental health services including psychiatric assessment and treatment.
Services: Emergency mental health services, inpatient psychiatric care
Location: Alabaster, AL (near Pelham)
Visit WebsiteCommunity Support Groups
Various support groups meet in the Pelham area for specific needs.
Groups Include: Grief support, addiction recovery, caregiver support
Locations: Churches, community centers, and hospitals in Pelham
Find Support GroupsCrisis Resources
In case of a mental health emergency or crisis:
- National Suicide Prevention Lifeline: 988 or 1-800-273-8255
- Crisis Text Line: Text HOME to 741741
- Local Crisis Service: Shelby County Crisis Line at (205) 669-4942
- Emergency: Call 911 or go to your nearest emergency room
Connect With Taproot Therapy Collective
Ready to begin your healing journey? Our team is here to answer your questions and guide you through the process of starting therapy.
Location
Conveniently located just 12 minutes from Pelham
Patton Chapel Road, Birmingham, AL
Driving Directions: Take US-31 North from Pelham and turn left onto Patton Chapel Road.
Insurance & Payment
We work with various insurance providers and offer flexible payment options
Call for specific insurance information
Some services like QEEG brain mapping may be eligible for out-of-network benefits
Why Pelham Residents Choose Taproot
Pelham residents choose Taproot Therapy Collective for our convenient location (just 12 minutes away), specialized expertise in educator burnout and student learning challenges, and our unique combination of traditional therapy with cutting-edge approaches like QEEG brain mapping and neurofeedback.
Our holistic approach addresses the whole person—mind, body, and spirit—providing comprehensive care that's tailored to the unique needs of Pelham residents.
Book Your First Appointment