Treatments

Our Services

We believe that patients should have multiple options for treatment. Taproot Therapy Collective offers both state of the art modern treatments for trauma as well as timeless healing approaches. We offer the latest brain based medicine as well as depth psychology approaches.

Taproot clinicians have training in depth psychology and brain based medicine that treats the root effects of trauma instead of merely managing or medicating the symptoms of trauma. Depth processing of trauma allows for profound and life changing healing unlike cognitive and behavioral approaches alone.

Check out this comprehensive list of mental health crisis resources in Alabama.

We have multiple clinicians availible at Taproot Therapy Collective that treat a wide variety of issues and conditions with training in many techniques and modalities of therapy.

 

 

Brainspotting Therapy for PTSD and Trauma

Brainspotting is a cutting-edge, brain-based treatment for PTSD, anxiety, depression, and trauma. This revolutionary therapy uses eye positions to access and process unresolved trauma stored in the subcortical brain. Brainspotting can provide rapid relief from trauma symptoms like panic attacks, insomnia, and dissociation.

Learn More About Brainspotting

Emotional Transformation Therapy (ETT)

Emotional Transformation Therapy (ETT) is an innovative approach based on 30 years of neuroscience research. ETT uses specific frequencies and colors of light, eye movements, and sounds to synchronize emotional and rational brain centers. This allows for unprecedentedly fast healing of emotional issues and personal transformation.

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Somatic Trauma Therapy

Somatic therapy focuses on the mind-body connection to heal trauma. We use somatic trauma mapping to identify how unresolved trauma manifests in your physical sensations, posture, emotional patterns, and behaviors. Somatic experiencing techniques help release trauma trapped in the body and nervous system. EMDR, LI and SE can all be provided via teletherapy to clients located anywhere in Alabama.

Learn More About Somatic Trauma Therapy

QEEG BrainMapping

Quantitative EEG (QEEG) brain mapping provides an objective view inside your brain’s activity. Unlike talk therapy or psychological tests, QEEG directly measures brainwaves to identify abnormal patterns linked to mental health issues. This detailed “map” of your brain function informs personalized treatment.

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Neurostimulation: for Brain Health

Neurostimulation therapies use targeted magnetic pulses or electrical currents to regulate brain activity. These non-invasive techniques are proven treatments for depression, anxiety, ADHD, chronic pain, and more.

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Parts-Based Therapy

Parts-based therapy explores the mind as a system of semi-autonomous “parts” or subpersonalities. You’ll gain insight into each part’s unique development, motivations, and wounds. Parts work enables deep healing as you learn to lead your inner system in a harmonious way.

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Neurofeedback Brain Training

Neurofeedback is a drug-free treatment that teaches your brain to function more efficiently. During neurofeedback sessions, you’ll receive real-time feedback on your brainwave patterns while playing a video game or watching a movie. With practice, your brain learns healthier patterns associated with relaxation, focus, and emotional balance.

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Internal Family Systems (IFS) Therapy

Internal Family Systems (IFS) is an evidence-based approach that views the mind as a system of distinct subpersonalities or “parts.” IFS therapy helps you understand the unique traits, roles, and burdens carried by your inner parts. You’ll develop self-leadership to heal wounded parts and create inner harmony.

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Jungian Psychotherapy and Dream Analysis

Jungian therapy, based on the work of Carl Jung, is a powerful method to explore your personal and collective unconscious. Through dream analysis, active imagination, and other depth psychology techniques, Jungian psychotherapy uncovers deep insights for healing and individuation. Connect with mythical archetypes and symbols to enrich your life.

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Mindfulness Meditation for Stress and Trauma

Research proves that mindfulness meditation improves brain function and mental health. A regular meditation practice can reduce PTSD symptoms, relieve anxiety and depression, and build resilience to stress. We teach simple yet effective meditation and breathwork techniques to help you develop an empowering mindfulness habit.

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Lifespan Integration Therapy

Lifespan Integration (LI) is an innovative therapy that heals past wounds by guiding you through your entire timeline of memories. Using a structured protocol and visualization, LI rapidly clears trauma and restores a coherent narrative of your life. LI therapy can improve self-esteem, relationships, and overall functioning.

Learn More About Lifespan Integration

Somatic Experiencing for Trauma Resolution

Somatic Experiencing (SE) is a body-oriented approach to resolving trauma and chronic stress. Developed by trauma expert Peter Levine, SE releases survival energy that gets stuck during traumatic events. SE uses mindful tracking of physical sensations to restore nervous system regulation and build resilience.

Learn More About Somatic Experiencing

Internal Family Systems (IFS) Therapy

Internal Family Systems (IFS) is an evidence-based approach that views the mind as a system of distinct subpersonalities or “parts.” IFS therapy helps you understand the unique traits, roles, and burdens carried by your inner parts. You’ll develop self-leadership to heal wounded parts and create inner harmony.

Learn More About IFS

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is transformative as it enables individuals to reprocess and emotionally integrate past traumas through heightened emotional and cognitive awareness, leading to deep understanding and healing. This therapeutic approach is logical as it combines the mindfulness of emotional responses associated with past traumas with present consciousness, fostering a more unified and integrated sense of self. This can significantly enhance mental well-being and personal development.

Micronutrition Therapy

Hardy Micronutrition Therapy is an innovative approach that uses targeted micronutrients to optimize brain health and function. This cutting-edge treatment is based on the pioneering research of Dr. William J. Walsh, who discovered that specific nutrient imbalances can contribute to mental health issues like depression, anxiety, ADHD, autism, and schizophrenia.

During Hardy Micronutrition Therapy, we conduct comprehensive testing to identify your unique biochemical profile. This includes analyses of blood, urine, and hair to measure levels of key nutrients like zinc, copper, magnesium, vitamin B6, and omega-3 fatty acids. Based on your results, we develop a personalized protocol of micronutrient supplementation to correct imbalances and support healthy brain chemistry.

By restoring optimal nutrient levels, Hardy Micronutrition Therapy aims to improve neurotransmitter function, reduce oxidative stress, and promote neuroplasticity. This holistic approach can enhance the effectiveness of other therapies and may reduce the need for psychiatric medications.

Special Offer: Use code “Taproot” to receive 15% off your initial Hardy Micronutrition Therapy consultation and testing package. Take the first step towards a brighter, more balanced mind today!

Dive Deeper: Learn About Our Transformative Treatment Approaches

At Taproot Therapy Collective, we offer a diverse array of evidence-based therapies designed to help individuals heal from trauma, overcome challenges, and achieve optimal well-being. Our skilled clinicians have extensive training in both modern neuroscience-informed interventions and timeless wisdom traditions, allowing us to create personalized treatment plans that address each client’s unique needs. Below, we invite you to explore some of our key treatment modalities and learn more about how they work to facilitate profound healing and growth.

Brainspotting Therapy

Brainspotting is a revolutionary brain-based therapy that uses eye positions to access and process unresolved trauma stored in the subcortical brain. By engaging the brain’s innate self-scanning and self-healing capacities, Brainspotting can provide rapid and lasting relief from a wide range of trauma-related symptoms. Discover the transformative potential of Brainspotting through these enlightening articles:

Jungian Psychotherapy

Jungian therapy, based on the pioneering work of Carl Jung, is a powerful method for exploring the personal and collective unconscious. By engaging with dream analysis, active imagination, and other depth psychology techniques, Jungian psychotherapy uncovers profound insights for healing and individuation. Delve into the rich world of Jungian thought and practice through these thought-provoking articles:

Parts-Based Therapy and Internal Family Systems (IFS)

Parts-based therapy, also known as Internal Family Systems (IFS), is a compassionate and empowering approach that views the mind as a system of distinct subpersonalities or “parts.” By exploring the unique roles, motivations, and burdens carried by these inner parts, individuals can develop greater self-understanding, heal past wounds, and cultivate a more harmonious internal landscape. Discover the transformative potential of parts-based therapy through these articles:

Brain Mapping and Neurofeedback

Cutting-edge brain-based therapies like QEEG brain mapping and neurofeedback offer powerful tools for understanding and optimizing brain function. By identifying dysfunctional brainwave patterns and training the brain towards healthier, more regulated states, these approaches can provide lasting relief from a wide range of cognitive, emotional, and behavioral challenges. Learn more about the potential of brain mapping and neurofeedback through these articles:

New Frontiers in Brain-Based Therapies for Trauma – An exploration of promising brain-based therapies for trauma, with a focus on the well-researched modality of neurofeedback.

Brain Mapping, Neurofeedback, Neurostimulation and … – An introduction to how brain mapping and neurofeedback can help rewire the brain in natural yet profound ways.

What is the Difference in QEEG Brain Mapping, Trans Cranial … – A look at how QEEG brain mapping can guide personalized neurofeedback treatment to address a range of neurologically-linked symptoms.

At Taproot Therapy Collective, we understand that each individual’s path to healing and growth is unique. By offering a diverse range of evidence-based therapies, we strive to provide the most effective and personalized care possible. We invite you to explore these informative articles to gain a deeper understanding of the transformative potential of our treatment approaches. If you have any questions or would like to schedule a consultation with one of our skilled clinicians, please don’t hesitate to contact us. We are here to support you on your journey towards greater well-being and resilience.

Meet Our Compassionate Team of Therapists

At Taproot Therapy Collective, we are proud to have assembled a diverse team of skilled and empathetic therapists, each bringing their own unique expertise and approach to mental health care. Our clinicians are committed to ongoing education and training to provide the most effective, evidence-based treatments tailored to each client’s individual needs and goals. Get to know our exceptional team members:

Dr. Jason Mishalanie, PhD., BCN

Dr. Mishalanie, our Clinical Director, specializes in treating children, adolescents, and adults with a wide range of challenges, including autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), depression, anxiety, brain injury, attachment issues, and speech disorders. He utilizes cutting-edge neurofeedback and brain mapping techniques to create targeted treatment plans.

Marie Danner, LICSW-S MSW CCTP-II

Marie is an experienced trauma therapist who specializes in treating post-traumatic stress disorder (PTSD), complex trauma, and addiction. She employs a multi-modal approach, including Brainspotting, Lifespan Integration, CBT, DBT, and attachment-based therapy, to create personalized treatment plans for each client.

Joel Blackstock, LICSW-S MSW PIP

Joel is a complex trauma therapist trained in EMDR and Brainspotting. He incorporates elements from various therapeutic approaches, such as Jungian therapy, somatic therapy, parts-based therapies, and existential approaches, to help clients heal from trauma, dissociative disorders, and find meaning and growth.

Kristi Wood, LICSW MSW PIP

Kristi is an EMDR and Brainspotting trained therapist specializing in substance abuse treatment, chronic illness management, personality disorders, attachment issues, and women’s issues. She creates personalized plans incorporating CBT, attachment therapy, and Internal Family Systems.

James Waites, LICSW MSW

James provides specialized support for healthcare workers, executives, and professionals facing burnout and complex trauma. His approach includes evidence-based therapies like CBT and DBT, Brainspotting for trauma, developing sustainable self-care and workflow solutions, treating dissociative disorders, and executive coaching.

Effective Treatments for a Range of Mental Health Concerns

At Taproot Therapy Collective, we offer a wide array of evidence-based treatments that can be tailored to address various mental health issues. Here’s a brief overview of some of our key therapies and the concerns they are particularly well-suited to treat:

Brainspotting:

Highly effective for PTSD, anxiety, depression, and trauma

Emotional Transformation Therapy (ETT): Aids in overcoming long-standing emotional patterns, limiting beliefs, or self-sabotaging behaviors

Somatic Trauma Mapping and Somatic Experiencing:

Beneficial for complex or developmental trauma, chronic pain, or psychosomatic symptoms

QEEG Brain Mapping and Neurofeedback:

Effective for ADHD, anxiety, depression, PTSD, and traumatic brain injury

Parts-Based Therapy and Internal Family Systems (IFS):

Useful for complex trauma, dissociative disorders, or conflicting internal experiences

Jungian Psychotherapy:

Valuable for personal growth, creativity, and finding meaning

Mindfulness Meditation:

Beneficial for managing stress, improving focus, and cultivating self-awareness

Lifespan Integration Therapy:

Effective for attachment wounds, childhood trauma, or fragmented sense of self

If you’re unsure where to start, we recommend scheduling a consultation with one of our skilled therapists. During this initial meeting, you’ll have the opportunity to discuss your concerns, goals, and preferences. Your therapist will then work with you to develop a personalized treatment plan that incorporates the most appropriate therapies and approaches for your unique situation.

At Taproot Therapy Collective, we understand that seeking help can feel overwhelming, but we want you to know that you don’t have to face your challenges alone. Our compassionate team is here to support you every step of the way, offering a safe, non-judgmental space for healing and growth. Contact us today to take the first step on your journey towards greater well-being and resilience.

We have multiple clinicians availible at Taproot Therapy Collective that treat a wide variety of issues and conditions with training in many techniques and modalities of therapy.