Free Resources for Therapy Patients
Taproot Therapy is in Birmingham Alabama, but we want you to get better no matter where you are.
These are self help resources for working with PTSD, panic, dissociation, shadow work, trauma, or anxiety.
Please be advised that self help is no substitute for a skilled therapist. These materials are not meant to treat any psychiatric condition.
The Jungian Approach to Mythology
Mythological Dictionaries for Depth Psychology
Explore our comprehensive dictionaries of mythological systems through the lens of depth psychology:
Greek Mythology
The humanized gods with complex personalities and conflicts; emphasis on fate vs. free will.
Egyptian Mythology
Cyclical view of existence; complex afterlife journey; integration of opposing forces.
Norse Mythology
Stark worldview with emphasis on courage despite fate; confronting limitations with integrity.
Proto-Myths & Prehistoric Religion
Emergence of consciousness; relationship with nature; primal fears and animistic worldview.
Jungian Dream Dictionary
Explore the symbolic language of dreams through archetypes, animals, architecture, colors, and more
Explore the DictionaryThis is a body-scan meditation that I use in therapy. Enough of my patients asked to record it on their phones that I decided to record it myself.
Gestalt emotion recognition and regulation training.
These are some questions for personality development, personal growth, and life reflection.
Interventions for panic, dissociation, and denationalization.
Information for understanding the parts of your personality and their development.
These work sheets are free for individual, personal and nonprofit use. For groups and programs please inquire for rates.
A career and life planning worksheet.
Recent Articles
Is My Friend or Business Partner a Con Artist?
Understanding the Psychology Behind Deception and Emotional Manipulation Have you ever wondered if your business partner is a con artist? Perhaps you've noticed a pattern where their stories don't quite add up, where their accomplishments seem to exist only in...
The Future of Language: Evolution in the Age of Digital Convergence
Explore how digital technology is revolutionizing human language evolution, creating unprecedented linguistic phenomena while threatening traditional diversity. From platform dialects to emoji grammar, discover what’s next for communication.Retry
The Psychology of Economics: A Depth Psychological Exploration of How Money Shapes Mind and Body
The intersection of psychology and economics reveals territories that neither discipline alone can adequately map. While behavioral economics has made strides in recognizing that humans are not purely rational economic actors, it barely scratches the surface of how...
The Somatic Cost of Capital: How Economic Systems Live in Bodies
The body keeps score not only of personal trauma but of economic violence, carrying in its tissues and nervous system the accumulated impact of life under various forms of capitalism. Each economic system inscribes itself somatically, creating characteristic holding...
Is My Friend or Business Partner a Con Artist?
Understanding the Psychology Behind Deception and Emotional Manipulation Have you ever wondered if your business partner is a con artist? Perhaps you've noticed a pattern where their stories don't quite add up, where their accomplishments seem to exist only in...
The Future of Language: Evolution in the Age of Digital Convergence
Explore how digital technology is revolutionizing human language evolution, creating unprecedented linguistic phenomena while threatening traditional diversity. From platform dialects to emoji grammar, discover what’s next for communication.Retry
The Psychology of Economics: A Depth Psychological Exploration of How Money Shapes Mind and Body
The intersection of psychology and economics reveals territories that neither discipline alone can adequately map. While behavioral economics has made strides in recognizing that humans are not purely rational economic actors, it barely scratches the surface of how...
The Somatic Cost of Capital: How Economic Systems Live in Bodies
The body keeps score not only of personal trauma but of economic violence, carrying in its tissues and nervous system the accumulated impact of life under various forms of capitalism. Each economic system inscribes itself somatically, creating characteristic holding...
Archetypal Economics: Gods of the Marketplace
Economic systems are never merely mechanical arrangements of exchange and production; they are theological structures that embody and activate specific archetypal patterns in the collective psyche. Each economic theory and practice constellates around archetypal cores...