by Joel Blackstock LICSW-S MSW PIP | Apr 13, 2025 | Nutrients for Mental Health
A Comprehensive Guide to Supplements and Herbs Depression is a complex and widespread mental health condition affecting more than 17 million adults in the United States alone, with global numbers reaching hundreds of millions. While conventional treatments such as...
by Joel Blackstock LICSW-S MSW PIP | Apr 13, 2025 | Nutrients for Mental Health, Nutrition for Mental Health
A Comprehensive Guide to Supplements and Herbs Anxiety disorders are among the most common mental health conditions worldwide, affecting approximately 40 million adults in the United States alone. While conventional treatments like cognitive-behavioral therapy and...
by Joel Blackstock LICSW-S MSW PIP | Apr 13, 2025 | Nutrients for Mental Health, Nutrition for Mental Health
A Comprehensive Review of the Evidence Basis of Herbs and Supplements for Stress In today’s fast-paced world, chronic stress has become a pervasive health concern affecting millions globally. While stress is a natural response to challenging situations,...
by Joel Blackstock LICSW-S MSW PIP | Apr 13, 2025 | Nutrients for Mental Health, Nutrition for Mental Health
How Herbs and Supplements Can Boost Therapy and Neurofeedback Outcomes Neuroplasticity—the brain’s remarkable ability to reorganize itself by forming new neural connections—underlies our capacity to learn, adapt, and recover from injury. This fascinating...
by Joel Blackstock LICSW-S MSW PIP | Apr 13, 2025 | Nutrients for Mental Health, Nutrition for Mental Health
A Comprehensive Look at Supplements and Herbs In recent years, interest in complementary and alternative approaches to mental health has grown substantially. While conventional treatments remain the foundation of mental healthcare, many individuals are exploring...
