Joseph LeDoux and the Revolution in Trauma Therapy:

Joseph LeDoux and the Revolution in Trauma Therapy:

 Understanding Memory Reconsolidation and the Neuroscience Behind Experiential Healing  A Paradigm Shift in Understanding Emotional Memory For decades, the field of psychology operated under the assumption that emotional memories, particularly traumatic ones, were...
The Science Behind Meditation: How a Regular Practice Benefits the Brain

The Science Behind Meditation: How a Regular Practice Benefits the Brain

What is Meditation? Meditation, a practice with ancient roots, has gained significant attention in the field of brain-based medicine for its powerful effects on brain health and function. A growing body of scientific evidence has demonstrated that regular meditation...