What Is Neurodivergent-Affirming Therapy? (And Why It’s Not About ‘Fixing’ You)

What Is Neurodivergent-Affirming Therapy? (And Why It’s Not About ‘Fixing’ You)

For decades, many forms of therapy have approached neurodivergence—like Autism (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD)—as a “disorder” to be “fixed” or “managed.” The goal was often to help the neurodivergent person...
Navigating Neurodivergent Burnout:

Navigating Neurodivergent Burnout:

 When the Cognitive Tank Runs Dry Understanding Neurodivergent Burnout Neurodivergent burnout is a state of physical and mental exhaustion that occurs when the demands of navigating a neurotypical world exceed an individual’s resources. While burnout can affect...
Navigating Neurodivergent Burnout:

Unmasking Neurodiversity:

The Complex Art of Hiding in Plain Sight Understanding Masking in Neurodivergent Individuals Masking, also known as camouflaging, is a common phenomenon among neurodivergent individuals, particularly those with multiple co-occurring conditions. It refers to the...
Navigating Neurodivergent Burnout:

Ehlers-Danlos Syndrome with Autism and ADHD:

 Navigating the Intersection of Physical and Neurodevelopmental Differences What is EDS with Autism and ADHD? Ehlers-Danlos Syndrome (EDS) is a group of connective tissue disorders that can co-occur with neurodevelopmental conditions like Autism Spectrum Disorder...
Navigating Neurodivergent Burnout:

Autism and Alexithymia:

 Navigating the Complexities of Emotional Understanding What is Autism with Alexithymia? Autism Spectrum Disorder (ASD) and alexithymia are distinct neurological conditions that frequently co-occur. Research suggests that up to 50% of autistic individuals may also...
Navigating Neurodivergent Burnout:

Sensory Processing Disorder with Autism and ADHD:

 Navigating a Multi-Sensory World What is SPD with Autism and ADHD? Sensory Processing Disorder (SPD), Autism Spectrum Disorder (ASD), and Attention Deficit Hyperactivity Disorder (ADHD) are distinct neurodevelopmental conditions that can co-occur. When an individual...
Recognizing and Understanding Autism in Adulthood

Recognizing and Understanding Autism in Adulthood

Executive Summary: The Neurobiology of Adult Autism The Paradigm Shift: Autism is not a “behavioral disorder” to be fixed; it is a distinct neurotype characterized by Bottom-Up Processing. While neurotypical brains filter out details to see the...