by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Apr 27, 2025 | Brainspotting in Alabama: Revolutionary Trauma Therapy for Deep Healing, Discover + Heal + Grow: Taproot Therapy Collective Podcast Episodes, Guided Meditations for Therapy
If you struggle with anxiety, panic, or trauma, you know how easily the mind can get hijacked by worries about the future or regrets about the past. Mindfulness offers a powerful pathway back to the safety and stability of the present moment. This grounding meditation...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 7, 2024 | Somatic Experiencing In Alabama, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
The Impact of Trauma on the Brain and Body Trauma can have a profound impact on both the brain and the body. When an individual experiences a traumatic event, the body’s natural stress response is activated, releasing a flood of stress hormones such as cortisol...
