Vipassana Meditation: An Ancient Technique for Developing Insight and Equanimity

Vipassana Meditation: An Ancient Technique for Developing Insight and Equanimity

Is Vipassana what I need to heal trauma? Vipassana, which means “to see things as they really are,” is an ancient meditation technique that originated in India over 2,500 years ago. This powerful practice focuses on developing insight into the nature of...
The Holistic Theology and Alchemy of Arnaldus de Villanova

The Holistic Theology and Alchemy of Arnaldus de Villanova

1. Who was Arnaldus de Villanova? Arnaldus de Villanova (c.1240-1311) was a renowned Catalan physician, theologian, diplomat and alchemist who made significant contributions to the development of medicine and spirituality in medieval Europe. An influential figure in...