by Joel Blackstock LICSW-S MSW PIP | Sep 15, 2024 | Resources and Recommendations, Trauma, Depth Psychology, and Social Work
F.A.Q. about Brainspotting What is Brainspotting? Brainspotting is an innovative psychotherapy approach that uses specific eye positions to access unprocessed trauma in the subcortical brain (Grand, 2013). It was developed by Dr. David Grand in 2003 as an offshoot of...
by Joel Blackstock LICSW-S MSW PIP | Jul 24, 2024 | Uncategorized
What supplements help mental health? Supplements for Mental Health: Vitamin A: Essential for brain development and function, may impact mood regulation. Vitamin C: Acts as an antioxidant, potentially reducing oxidative stress in the brain associated with anxiety and...
by Joel Blackstock LICSW-S MSW PIP | Aug 15, 2023 | Conspiracy Theories
Matthew Hongoltz-Hetling is a freelance journalist specializing in narrative features and investigative reporting. He has been named a finalist for the Pulitzer Prize, won a George Polk Award, and been voted Journalist of the Year by the Maine Press...