by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Oct 8, 2024 | History of Psychotherapy, Models of Psychotherapy, Somatic Experiencing In Alabama
What is Yoga Therapy and Trauma-Informed Yoga? Yoga Therapy is a holistic approach to wellness that applies the principles and practices of yoga to promote health and facilitate healing. It goes beyond the general yoga classes found in studios and gyms,...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Guided Meditations for Therapy, Recovering from Abuse, Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
What is Meditation? Meditation, a practice with ancient roots, has gained significant attention in the field of brain-based medicine for its powerful effects on brain health and function. A growing body of scientific evidence has demonstrated that regular meditation...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
How do I Heal My Brain? Neurogenesis, the process by which new neurons are formed in the brain, has been a topic of great interest in the field of brain-based medicine. Recent research has shown that promoting neurogenesis can have significant benefits for brain...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Guided Meditations for Therapy, Recovering from Abuse, Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama
What is Meditation? Meditation has gained widespread popularity in recent years as a powerful tool for promoting mental health, reducing stress, and enhancing overall well-being. This beginner’s guide explores the numerous benefits of meditation and provides...
