by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Guided Meditations for Therapy, Recovering from Abuse, Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama
What is Meditation? Meditation has gained widespread popularity in recent years as a powerful tool for promoting mental health, reducing stress, and enhancing overall well-being. This beginner’s guide explores the numerous benefits of meditation and provides...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama, Understanding Neurodivergence and Neurodiversity in Therapy
Do I have Schizophrenia? Schizophrenia: Dispelling Myths and Understanding the Complex Mental Disorder What is Schizophrenia? Schizophrenia is a severe, chronic mental disorder characterized by disturbances in thought, perception, emotions, and behavior 1. It affects...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
How to get Help for Depression Major depressive disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities. It can significantly impact an individual’s daily functioning...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Self Help and Personal Development, Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
How to get help for Bipolar Disorder Bipolar Disorder in Women: Unique Symptoms, Challenges, and Treatment Meta Description: Discover the unique symptoms, challenges, and treatment considerations for women with bipolar disorder. Learn about rapid cycling, mixed...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
How do you Treat Sleep Apnea? Sleep apnea is a common sleep disorder characterized by repeated pauses in breathing during sleep. While often associated with physical health consequences, such as cardiovascular disease and diabetes, sleep apnea can also have a...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
How to get Medication for Anxiety? When it comes to treating anxiety and depression, medication can be an essential component of a comprehensive treatment plan. While therapy and lifestyle changes are also important, the right medication can help alleviate symptoms...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
How to know if you have anxiety? Anxiety and depression are two of the most common mental health disorders, affecting millions of people worldwide. Recognizing the symptoms of these conditions is crucial for seeking timely treatment and support. This article provides...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 7, 2024 | Lifespan integration in Alabama, Recovering from Abuse, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
What is Lifespan Integration Therapy? Lifespan Integration (LI) is a gentle, body-based therapeutic method that aims to heal without re-traumatizing. Developed by Peggy Pace, a clinical psychologist, LI is founded on the understanding that the mind-body system is...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 7, 2024 | Lifespan integration in Alabama, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
The Basic Lifespan Integration Protocol The Basic Lifespan Integration Protocol is the foundational technique used in LI therapy. It involves guiding the client through their timeline, from birth to the present moment, while applying specific prompts and techniques to...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 7, 2024 | Interviews and Case Studies, Lifespan integration in Alabama, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
Lifespan Integration for Anxiety and Panic Disorders Anxiety and panic disorders are characterized by chronic, debilitating feelings of fear, worry, and unease. These feelings are often rooted in early, unresolved experiences of threat, danger, or vulnerability....
