Free Resources for Therapists
These resources are intended to help therapists learn and develop new skills. They integrate many CBT, DBT, jungian and existential techniques. They are free for private practice use with individual patients.
This is an outline for Myth-Spotting, a way to do Brainspotting from a Jungian framework.
This is a script for therapists to facilitate a mindfulness meditation for relaxation and anger.
A system mapping sheet for integrating dissociative identity disorder alters
A program for a social encounter group for young adults
A worksheet for mapping and understanding the parts of the personality.
A art and somatic therapy program for working with the shadow
Jungian growth and reflection worksheet.
Fast interventions for panic and dissociation
An exercise to be used for guided meditation or EMDR resourcing
A worksheet on emotion recognition, regulation, and deep emotional processing.
Personality sorter for Jungian archetypes.
This helps clients identify strengths, weaknesses and somatic responses.
Career counseling and life planning sheet for therapists
A script for exit interview, termination and assesment of clients.
A script for analysis of panic and phobia using tools from archetypal psychology
A transactional analysis exercise for communication
Somatic emotion recognition and recognition exercise
Recent Articles
Glossary of Blog Articles
Our blog is designed as a resource for those seeking to deepen their understanding of the human psyche and its expression through culture, therapy, and history. Below, you'll find an overview of the diverse topics we cover and an invitation to explore the categories...
The Window of Tolerance: A Bridge Between East and West
What is the Window of Tolerance in Psychology? In the realm of psychology and personal growth, the concept of the "window of tolerance" has emerged as a powerful framework for understanding the dynamics of stress, emotional regulation, and resilience. First coined by...
The Fusion of Science and Mysticism: Neurobiology and Soul
Eastern Body, Western Mind Key Points: Anodea Judith integrates the Eastern chakra system with Western developmental psychology, somatic theory, and Jungian archetypes to create a comprehensive framework for understanding human development. The seven chakras represent...
The Architecture of Sleep: Understanding the Neurobiology, Evolution, and Therapeutic Implications
Why do we Sleep? Sleep is a fundamental biological process that is essential for the health and well-being of all mammals, including humans. Despite its ubiquity and importance, sleep remains one of the most mysterious and poorly understood aspects of our lives. In...
Glossary of Blog Articles
Our blog is designed as a resource for those seeking to deepen their understanding of the human psyche and its expression through culture, therapy, and history. Below, you'll find an overview of the diverse topics we cover and an invitation to explore the categories...
The Window of Tolerance: A Bridge Between East and West
What is the Window of Tolerance in Psychology? In the realm of psychology and personal growth, the concept of the "window of tolerance" has emerged as a powerful framework for understanding the dynamics of stress, emotional regulation, and resilience. First coined by...
The Fusion of Science and Mysticism: Neurobiology and Soul
Eastern Body, Western Mind Key Points: Anodea Judith integrates the Eastern chakra system with Western developmental psychology, somatic theory, and Jungian archetypes to create a comprehensive framework for understanding human development. The seven chakras represent...
The Architecture of Sleep: Understanding the Neurobiology, Evolution, and Therapeutic Implications
Why do we Sleep? Sleep is a fundamental biological process that is essential for the health and well-being of all mammals, including humans. Despite its ubiquity and importance, sleep remains one of the most mysterious and poorly understood aspects of our lives. In...
Understanding Pure OCD: Beyond the Visible Compulsions
How Can Psychotherapy Treat Pure OCD? Pure Obsessional OCD (Pure O) is a subtype of Obsessive-Compulsive Disorder (OCD) characterized by intrusive, unwanted thoughts, images, or urges that cause significant distress and anxiety (Williams & Wetterneck, 2019)....
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Taproot Therapy Collective
2025 Shady Crest Dr
Suite 203
Hoover, AL 35216
(205) 598-6471