Teletherapy and Therapy for Students at Troy University
Supporting the unique mental health needs of Troy University students and staff
Understanding Troy University Student Mental Health Needs
Troy University at a Glance
Troy University provides education to a diverse student population, including many first-generation students, veterans, active military members, and international students, each group facing unique mental health challenges.
Mental Health Landscape at Troy University
- Student Support Initiative: In March 2025, Troy University partnered with TimelyCare to provide students with virtual access to mental health support and basic needs assistance. [Source: WAKA 8]
- Mental Health Awareness: The university launched the Project Semicolon campaign in September 2020 to raise awareness about suicide prevention on campus. [Source: TROY TODAY]
- Comprehensive Services: Troy offers free, confidential counseling services for students enrolled in at least one credit hour on the Troy campus. [Source: TROY.EDU]
Common Mental Health Challenges
- Anxiety and Stress: College students often face heightened stress due to academic pressures, financial concerns, and major life transitions.
- Depression: Many students struggle with feelings of sadness, isolation, and lack of motivation, which can impact academic performance.
- Adjustment Issues: First-year and transfer students often face challenges adapting to new environments, routines, and expectations.
- Special Population Needs: Veterans may face PTSD and reintegration challenges, while international students may struggle with cultural adjustment and homesickness.
Mental Health Resources at Troy University
On-Campus Resources
- Troy University Counseling Services: Located at the Jack G. Paden House, 112 Veterans Memorial Drive, Troy, AL 36082. Free, confidential counseling for students enrolled in at least one credit hour. Learn more
- TimelyCare App: Provides 24/7 virtual access to licensed mental health professionals and peer support. Available to all Troy University students. Learn more
When to Seek Help
College is a time of significant transition and stress. Consider reaching out for support if you're experiencing:
- Persistent feelings of sadness, anxiety, or overwhelm
- Difficulty concentrating or completing academic tasks
- Changes in sleep or eating patterns
- Social withdrawal or isolation
- Increased use of alcohol or substances to cope
- Thoughts of self-harm or suicide
Remember: Seeking help is a sign of strength, not weakness. Early intervention can prevent mental health challenges from affecting your academic success and wellbeing.
Taproot Therapy Collective: Holistic Approach for Troy University Students
At Taproot Therapy Collective, we understand the unique challenges faced by Troy University students and staff. Our therapists offer flexible, evidence-based treatment options through both teletherapy and in-person sessions.
Our Hybrid Approach
We provide convenient teletherapy for busy student schedules, while also offering in-person sessions for treatments that benefit from face-to-face interaction. This flexibility allows you to receive the most effective care for your specific needs while accommodating the demanding schedules of academic life.
Specialized Services for Troy Students
Academic Stress Support
Specialized teletherapy focused on stress management for students balancing academic demands with other responsibilities.
Learn MoreMilitary & Veteran Support
Tailored therapy for Troy's large military and veteran student population, addressing PTSD, reintegration challenges, and service-related stress.
Learn MoreCultural Adjustment Support
Support for international and out-of-state students adjusting to life at Troy, including coping with homesickness and cultural adjustment.
Learn MoreAvailable Therapy Modalities
Teletherapy Options
These evidence-based therapies are fully effective via secure online sessions:
- Somatic Therapy Online Available
- EMDR (Eye Movement Desensitization and Reprocessing) Online Available
- Brainspotting Online Available
- Lifespan Integration Online Available
- Parts-Based Therapy Online Available
These therapies are especially beneficial for Troy students dealing with academic stress, anxiety, and adjustment challenges.
In-Person Therapies
These specialized treatments are optimally delivered through in-person sessions:
- Emotional Transformation Therapy In-Person
- Advanced Brainspotting Techniques In-Person
- QEEG Brain Mapping In-Person
- Neurostimulation In-Person
Meet Our Therapists
Our experienced therapists specialize in supporting college students and academic professionals. All offer teletherapy options with flexible scheduling.
Pamela Hayes, LMSW
EMDR & Somatic Therapy
Supports adults with complex PTSD, anxiety, and chronic illness.
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Dr. Haley Beech, PhD
Perinatal & Women's Health
Specializes in perinatal health and medical trauma.
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Becky Milstead, LPC
Teen & Family Therapy
Helps teenagers and families heal trauma and improve communication.
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James Waites, LICSW
Career & Burnout Support
Helps professionals overcome burnout and workplace trauma.
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Kristi Wood, LICSW
EMDR & Brainspotting
Specializes in trauma, anxiety, and personality disorders.
View Profile
Kristan Baer, LMSW
Somatic Experiencing
Body-centered approach to healing trauma and anxiety.
View ProfileReady to Take the First Step?
Contact us to learn how our therapists can support your mental health journey at Troy University.
Contact UsWhat to Expect
- ✓ Discussion of your current challenges
- ✓ Overview of therapy approaches that might help
- ✓ Information about our teletherapy platform
- ✓ Information about rates and insurance options
- ✓ Guidance on scheduling your first appointment
Please contact us for current rates and appointment availability.
Frequently Asked Questions
How does teletherapy work for Troy University students?
Our teletherapy sessions are conducted through a secure, HIPAA-compliant video platform. You'll need a private space, a reliable internet connection, and a device with a camera and microphone. Many Troy students complete sessions from their apartments, dorm rooms (when roommates are out), or even in private study rooms on campus. Sessions are just as effective as in-person therapy for most concerns.
How is your service different from Troy's counseling services?
While Troy University offers valuable free counseling services, as a private practice we provide specialized treatment modalities, flexibility in scheduling, and the ability to continue therapy during breaks or after graduation. We're also an excellent option for students who may prefer working with a therapist outside of the university system.
Do you have experience working with military and veteran students?
Yes, we have therapists with specific training in addressing the unique needs of military and veteran students, including PTSD, reintegration challenges, and military-specific stressors that are common in Troy's student population.
Will my professors or Troy administration know I'm in therapy?
No. Your therapy is completely confidential. As an independent practice, we do not share any information with Troy University unless you provide explicit written permission. The only exceptions to confidentiality are standard legal requirements related to imminent safety concerns.