Teletherapy and Therapy for Students at Spring Hill College
Supporting the unique mental health needs of Spring Hill College students and staff in Mobile, Alabama
Meet Our Therapists
Our experienced therapists specialize in supporting college students and academic professionals. All offer teletherapy options with flexible scheduling.
Pamela Hayes, MSW, LMSW
EMDR & Somatic Therapy
Specializes in helping students navigate academic stress and trauma with evidence-based approaches.
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Dr. Haley Beech, PhD, MSW, LMSW
Women's Issues & Perinatal Health
Expertise in perinatal health, medical trauma, and helping parents of children with disabilities.
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Becky Milstead, LPC
Teen & Family Therapy
With over 20 years experience helping teenagers and families heal trauma and improve communication.
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James Waites, LICSW, MSW
Burnout & Career Coaching
Specializes in helping students, professionals, and faculty overcome burnout and trauma.
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Kristi Wood, LICSW, MSW, PIP
QEEG & Neurostimulation
Advanced brain-based approaches for students dealing with anxiety, trauma, personality disorders, and depression.
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Kristan Baer, LMSW, MSW, SEP
Somatic Experiencing & Trauma
Specializes in trauma-focused therapy helping clients heal from PTSD, anxiety, and depression through a body-centered approach.
View ProfileReady to Take the First Step?
Contact us to learn how our therapists can support your mental health journey at Spring Hill College.
Contact UsWhat to Expect
When you reach out to us, we'll discuss:
Your current challenges and concerns
Therapy approaches that might be most helpful
Our teletherapy platform and how it works
Insurance coverage and payment options
Scheduling your first appointment
We accept BCBS insurance and offer sliding scale rates. Our LMSW therapists have reduced sliding scale rates for those with financial need.
Insurance & Payment Options
Insurance Plans
We accept Blue Cross Blue Shield insurance plans.
Our team can help verify your benefits and explain any potential out-of-pocket costs before your first session.
Please contact us to check your specific coverage details.
Sliding Scale Options
We're committed to making mental health care accessible for Spring Hill College students.
Sliding scale rates are available based on financial need.
Our LMSW therapists offer reduced sliding scale rates to further increase accessibility.
Please inquire about current session rates and sliding scale options during your initial consultation.
Frequently Asked Questions
How does teletherapy work for Spring Hill College students?
Our teletherapy sessions are conducted through a secure, HIPAA-compliant video platform. You'll need a private space, a reliable internet connection, and a device with a camera and microphone. Many Spring Hill students complete sessions from their residence halls, apartments, or even in private study rooms on campus when roommates are out. Sessions are just as effective as in-person therapy for most concerns.
How is your service different from Spring Hill's counseling services?
While Spring Hill's Wellness Center offers valuable services, as a private practice we provide specialized treatment modalities, flexibility in scheduling, and the option to continue therapy even during semester breaks or after graduation. We're also an excellent option for students who may prefer working with a therapist outside of the college system for privacy or personal preference.
Can you work with my academic challenges specific to Spring Hill?
Absolutely. Our therapists are familiar with the unique pressures of a rigorous Jesuit liberal arts education and the specific stressors faced by Spring Hill students. We understand the college's academic calendar, the demands of specific programs, and the unique culture of the institution, allowing us to provide targeted support for your specific challenges.
Will my professors or Spring Hill administration know I'm in therapy?
No. Your therapy is completely confidential. As an independent practice, we do not share any information with Spring Hill College unless you provide explicit written permission. The only exceptions to confidentiality are standard legal requirements related to imminent safety concerns.
Teletherapy Services Across Alabama
At Taproot Therapy Collective, we're committed to making expert mental health care accessible throughout Alabama. Our therapists provide professional teletherapy services that bring specialized care directly to you, wherever you are in the state.
Teletherapy Available in These Alabama Locations
We offer teletherapy across the state of Alabama and in these major cities: Dothan, Vestavia Hills, Madison, Prattville, Mountain Brook, Homewood, Tuscaloosa, Montgomery, Florence, Birmingham, Auburn, and Mobile, Alabama.
Resources Library
Mental Health Articles
Spring Hill College at a Glance
A Historic Institution with a Rich Tradition
Spring Hill College, founded in 1830 by Bishop Michael Portier, is Alabama's oldest institution of higher learning, the first Catholic college in the Southeast, and the third oldest Jesuit college in the United States. [Source: Spring Hill College]
College Profile
Spring Hill College serves approximately 851 undergraduate students (as of Fall 2023) on its beautiful 380-acre campus in Mobile, Alabama. The college offers a student-faculty ratio of 12:1, with an average class size of 12 students, providing personalized education and mentorship opportunities. [Source: US News & World Report]
More than 56% of students come from outside Alabama, creating a diverse learning environment where over 90% of freshmen live on campus. [Source: Wikipedia]
Jesuit Tradition & Values
Spring Hill College is rooted in the Jesuit educational philosophy that emphasizes educating the whole person - mind, body, and spirit. This tradition values intellectual inquiry, service to others, and spiritual development. [Source: Jesuits.org]
The college has a historic legacy of inclusivity, being the first college in the Deep South to voluntarily desegregate in 1954, a fact that was even noted by Dr. Martin Luther King Jr. in his "Letter from Birmingham Jail." [Source: Encyclopedia of Alabama]
Treatment Availability
Teletherapy-Compatible Treatments: Most of our therapeutic approaches are available via secure teletherapy, including Somatic Therapy, EMDR, Brainspotting, Lifespan Integration, and Parts-Based Therapy.
In-Person Required Treatments: qEEG Brain Mapping, Neurostimulation, and Emotional Transformation Therapy require in-person visits to our office but follow-up sessions can often be conducted via teletherapy.
Hybrid Options: Many clients benefit from a combination of in-person and teletherapy sessions, allowing for comprehensive care that works with your Spring Hill College schedule.
Understanding Spring Hill College Student Mental Health Needs
Unique Mental Health Factors at Spring Hill College
Spring Hill College students face distinctive challenges that can impact their mental well-being. The college's commitment to academic excellence, combined with its Jesuit traditions, creates both opportunities and potential stressors for students navigating their educational journey.
Key Mental Health Considerations for Spring Hill Students
Spring Hill College students may experience various mental health challenges unique to their educational environment:
Small Campus Environment: While the close-knit community of Spring Hill provides support, it can also create social pressures and limited privacy that impact mental wellbeing.
Liberal Arts & Jesuit Educational Demands: The rigorous academic standards and holistic educational approach of the Jesuit tradition can create pressure for students to excel across multiple dimensions.
Out-of-State Student Adjustment: With more than half of students coming from outside Alabama, many experience homesickness, cultural adjustment, and the challenges of building new support networks.
Religious & Spiritual Integration: Students may experience challenges integrating their faith life with academic pursuits and personal identity development.
Career Preparation Anxiety: Liberal arts students often face unique pressures regarding post-graduation career paths, which may differ from more technical or vocational programs.
Financial Stressors: As a private institution, the cost of attendance can create significant financial stress for students and families, adding to academic pressure.
Campus Isolation: Located on a hill six miles from downtown Mobile, the somewhat isolated campus setting can contribute to feelings of disconnection from the broader community.
Mental Health Resources at Spring Hill College
On-Campus Resources
Spring Hill College Wellness Center: Offers counseling services, health services, and wellness programming for students. Learn more
Campus Ministry: Provides spiritual guidance, pastoral counseling, and community support. Learn more
Student Success Center: Offers academic support, stress management resources, and academic counseling. Learn more
Resident Advisors: Trained student leaders who can provide support and referrals to appropriate resources. Learn more
Peer Counseling Program: Student-led support services for those experiencing stress or adjustment difficulties. Learn more
Community Resources Near Spring Hill College
AltaPointe Health: Comprehensive behavioral health services in Mobile. Learn more
Mobile Crisis Center: 24/7 crisis intervention services. Learn more
University of South Alabama Department of Psychiatry: Clinical services through the USA Health system. Learn more
Catholic Social Services of Mobile: Counseling services aligned with Catholic values. Learn more
National Alliance on Mental Illness (NAMI) Mobile: Support groups and resources. Learn more
When to Seek Help
Consider reaching out for support if you're experiencing:
Persistent feelings of sadness, anxiety, or overwhelm; Difficulty concentrating or completing academic tasks; Changes in sleep or eating patterns; Social withdrawal or isolation; Increased use of alcohol or substances to cope; Thoughts of self-harm or suicide.
Remember: Seeking help is a sign of strength, not weakness. Early intervention can prevent mental health challenges from affecting your academic success and wellbeing.
Taproot Therapy Collective: Holistic Approach for Spring Hill Students
At Taproot Therapy Collective, we understand the unique challenges faced by Spring Hill College students. Our therapists offer flexible, evidence-based treatment options through both teletherapy and in-person sessions.
Our Hybrid Teletherapy Approach
We provide convenient teletherapy for busy student schedules, while also offering in-person sessions for treatments that benefit from face-to-face interaction. This flexibility allows you to receive the most effective care for your specific needs while accommodating the demanding schedules of academic life.
Our teletherapy services are fully HIPAA-compliant, ensuring your privacy and confidentiality are protected as you access care from wherever you are - your residence hall, off-campus apartment, or even when you return home during breaks.
Learn More About TeletherapySpecialized Services for Spring Hill College Students
Academic Pressure & Burnout Support
Specialized therapy focused on managing academic stress, perfectionism, and burnout within the context of Spring Hill's rigorous liberal arts and Jesuit educational environment.
Learn MoreIdentity & Faith Integration
Support for students navigating questions of personal identity, faith development, and vocational discernment within Spring Hill's Catholic and Jesuit context.
Learn MoreCultural Adjustment Support
Tailored support for out-of-state and international students adjusting to life at Spring Hill College, including coping with homesickness and cultural differences.
Learn MoreDepression & Anxiety Management
Evidence-based treatments for depression, anxiety, and stress that are common among college students navigating academic and social pressures.
Learn MoreTrauma-Informed Care
Specialized support for students dealing with past or recent trauma, using approaches that address both psychological and physiological aspects of trauma.
Learn MoreOur Treatment Approaches
qEEG Brain Mapping
qEEG Brain Mapping is a non-invasive assessment that creates a visual map of brain activity, helping us understand how your brain functions and identify patterns related to mental health concerns. This advanced technology allows for more personalized treatment planning.
Note: qEEG Brain Mapping requires an in-person visit to our office, but results and treatment recommendations can be provided via teletherapy follow-up sessions.
Learn More About Brain MappingMicronutrition for Mental Health
Our micronutrition approach addresses the biological foundations of mental health by identifying and correcting nutritional deficiencies that can contribute to anxiety, depression, focus issues, and other concerns common among college students.
Special Offer: Get 15% off Hardy Nutritionals supplements with code "Taproot" at gethardy.com
Learn About MicronutritionAvailable Therapy Modalities
Teletherapy Options
Somatic Therapy Online Available
A body-centered approach that helps process stress, trauma, and emotions stored in the body.
Learn MoreEMDR Online Available
Eye Movement Desensitization and Reprocessing helps process traumatic memories and reduce their ongoing effects.
Learn MoreBrainspotting Online Available
A powerful brain-body based approach for addressing trauma, anxiety, and performance issues.
Learn MoreLifespan Integration Online Available
Helps integrate difficult experiences across your timeline to promote healing and resolution.
Learn MoreParts-Based Therapy Online Available
Works with different aspects of self to promote internal harmony and healing.
Learn MoreIn-Person Therapies
Emotional Transformation Therapy In-Person
A therapeutic approach that uses light and color to transform emotional states and resolve psychological issues.
Learn MoreNeurostimulation In-Person
Non-invasive techniques to stimulate brain activity and improve symptoms of various mental health conditions.
Learn MoreAdvanced Brainspotting Techniques In-Person
Enhanced forms of Brainspotting that require in-person interactions for maximum effectiveness.
Learn More