Dr. Haley Beech 

Therapy for Women’s Issues, Parenting and Expecting Mothers

Approach to Therapy

Haley believes that intentionality is critical in many areas of life, but particularly in the
therapeutic setting. She focuses on ensuring that her therapeutic environment is calm and
comforting, making it a safer space for her clients to share their experiences. With her strong
listening skills, she approaches each client with empathy, welcoming their true selves.
Haley sees therapy as a mutual relationship rather than a one-sided experience, working
collaboratively with clients to find meaningful and effective ways to process their journeys.

Mind/Body Connection

Haley strongly believes that trauma is not only stored in the mind, but also embedded in the
body. This perspective highlights her practices emphasis on combined mind, body, and spiritual
care. Haley will soon offer Brainspotting, a psychotherapy technique that utilizes eye movements
to help clients process difficult emotions and traumatic experiences. Haley also understands that
safety is vital for effectively processing distressing events. Therefore, she prioritizes building
rapport and establishing security in the therapeutic relationship before delving into deep trauma
work. She also employs a strength-based perspective and utilizes artistic expression to assist
clients in navigating their trauma.

Therapeutic Offerings

Haley currently offers individual and group therapy, in-person and online. She is particularly
passionate about group therapy for women, creating a safe and supportive space for clients to
share their experiences. Haley also has a background working with college students and young
adults learning to navigate adulthood, including independent life skills and the many transitions that accompany it.

In addition, Haley understands the extreme burnout that accompanies individuals who work in helping professions and those caring for a child with a disability. These
roles intrinsically produce higher rates of stress and burnout. Haley’s compassionate approach
ensures that clients feel understood and accepted. She aims to foster self-love and a sense of
connection, reminding individuals that they are not alone in their struggles.

Personal and Professional Experience

Haley acknowledges the importance of lived experiences and professional training,
understanding that each plays a vital role in providing a well-rounded perspective. In addition to
being a trained therapist currently under supervision, she is a mother, intimate partner violence
survivor advocate, birth trauma survivor, and parent advocate for a child with disabilities.
Having navigated various community systems personally and professionally, she deeply
understands the challenges many clients face. She is here to offer compassionate support as they
navigate these processes and connect them to vital community resources as needed.

More About Me

Haley was born in Birmingham, Alabama, and currently considers the Birmingham community
her home. In her personal life, Haley enjoys reading, writing, antiquing, cooking, drinking good
wine, and gardening. She lives in Alabaster, Alabama, with her two children and miniature
schnauzer, balancing her roles as a social worker, feminist writer, educator, researcher, poet,
mother, partner, and friend.

Education

Haley Beech is a licensed master social worker (LMSW) who currently works under the
supervision of Joel Blackstock (LICSW-S, PIP). She completed her bachelor’s degree in
Sociology at Samford University in 2009 and then obtained her master’s in social work from the
University of Alabama in 2013. In 2023, she earned her PhD in Social Work from the University
of Alabama. Her research focuses on the insect of maternal health and violence against women,
utilizing a trauma-informed perspective.

Haley’s Specialties

Haley’s Approaches:

Schedule Your Teletherapy Session Today Take the first step toward emotional healing and self-discovery.

Contact Haley at [email protected] to begin your journey, no matter where you’re located in Alabama.

Resources for Women and Mother’s in Alabama

Pregnancy and Postpartum Support Groups:

Postpartum Support International, Alabama Chapter – Offers online support groups for pregnant and postpartum women.

BirthWell Partners – Provides community-based pregnancy and postpartum support groups in the Birmingham area.

The Bloom Collective – Hosts support groups for new and expecting mothers in Birmingham.

Perinatal Community Action Network Meetings – Facilitated by the Alabama Department of Public Health, these meetings address maternal and infant health needs across the state.

Community Organizations and Non-Profits:

The Grace Klein Community – Offers a range of support services for families in the Birmingham area, including a diaper bank and meal assistance program.

Bundles of Hope Diaper Bank – Provides diapers and other baby essentials to families in need across Alabama.

Alabama Healthy Start – Offers case management, home visiting, and other support services for pregnant women and new mothers in underserved communities.

Gift of Life Foundation – Provides financial assistance and support services for families facing high-risk pregnancies or NICU stays in Alabama.

Mental Health Resources:

Postpartum Support International, Alabama Chapter – Offers a helpline and referrals for perinatal mental health services.

Jefferson County Health Department – Provides mental health assessments and referrals for perinatal women.

UAB Women and Infants Center – Offers mental health screenings and treatment for perinatal mood and anxiety disorders.

Oasis Counseling for Women and Children – Provides affordable counseling services for women and families in the Birmingham area.

Home Visiting Programs:

Nurse-Family Partnership – Pairs first-time moms with registered nurses for home visits and support from pregnancy through the child’s second birthday.

HIPPY (Home Instruction for Parents of Preschool Youngsters) – Offers weekly home visits and group meetings to support parents as their child’s first teacher.

Parents as Teachers – Provides home visiting services and group connections for families from pregnancy through kindergarten.

Parenting Education and Support:

The Parenting Assistance Line (PAL) – A free, state-wide service that offers phone consultations and resources for parents and caregivers.

Family Success Centers – Offer parenting classes, support groups, and resource referrals at multiple locations in the Birmingham area.

Alabama Cooperative Extension System – Provides online and in-person parenting education programs across the state.

Breastfeeding Support:

La Leche League of Alabama – Offers breastfeeding education and mother-to-mother support groups.

Alabama Breastfeeding Committee – Works to promote and support breastfeeding through education, advocacy, and resource sharing.

Baby Café USA – Hosts free, drop-in breastfeeding support groups at locations in Birmingham and across Alabama.

Fatherhood Initiatives:

Alabama Fatherhood Initiative – Offers programming and resources to support father involvement and healthy co-parenting.

Fathers and Families Program – Provides fatherhood education and support groups through the Sylacauga Alliance for Family Enhancement.

Intimate Partner Violence Resources:

Alabama Coalition Against Domestic Violence – Offers a 24/7 hotline, safety planning, and referrals to local shelters and services.

One Place Metro Alabama Family Justice Center – Provides comprehensive services and support for survivors of domestic violence and sexual assault in the Birmingham area.

Healthcare Navigation and Advocacy:

Plan First Alabama – Helps eligible women access family planning and related preventive health services.

Healthy Start – Assists pregnant women and new mothers with navigating the healthcare system and advocating for their needs.

Central Alabama Wellness Medicare Connect – Provides free, unbiased counseling and assistance with Medicare enrollment and benefits.