Brainspotting Therapy for Children and Teens: How It Works and What It Treats

Brainspotting Therapy for Children and Teens: How It Works and What It Treats

Can you do Brainspotting for Children and Teenagers? Brainspotting is a powerful therapeutic technique that is gaining popularity for its ability to help people process unresolved trauma, negative emotions, and behavioral challenges. But many people wonder: Can...
The Window of Tolerance: The Healing Gateway in Somatic Therapy

The Window of Tolerance: The Healing Gateway in Somatic Therapy

What is the Window of Tolerance in Psychology? In the realm of psychology and personal growth, the concept of the “window of tolerance” has emerged as a powerful framework for understanding the dynamics of stress, emotional regulation, and resilience....
An Introduction to Lifespan Integration Therapy

An Introduction to Lifespan Integration Therapy

What is Lifespan Integration Therapy? Lifespan Integration (LI) is a gentle, body-based therapeutic method that aims to heal without re-traumatizing. Developed by Peggy Pace, a clinical psychologist, LI is founded on the understanding that the mind-body system is...
The Interpersonal Neurobiology of Allan N. Schore: Exploring the Developmental Origins of the Self

The Interpersonal Neurobiology of Allan N. Schore: Exploring the Developmental Origins of the Self

  Who is Allan Shore? Allan N. Schore, Ph.D. is a pioneering researcher and theoretician whose work has revolutionized our understanding of human development, the emergence of the self, and the process of therapeutic change. Drawing on cutting-edge research from...