From Healer to Healed: A Therapist’s Guide to Overcoming Physician Burnout

From Healer to Healed: A Therapist’s Guide to Overcoming Physician Burnout

What to do about Physician Burnout as a Therapist As a therapist specializing in supporting healthcare professionals, I have witnessed firsthand the devastating impact of physician burnout. The unique challenges faced by physicians, including long hours, high-stakes...
Understanding Somatic Experiencing: A Mind-Body Approach to Healing Trauma

Understanding Somatic Experiencing: A Mind-Body Approach to Healing Trauma

What is Somatic Experiencing? Somatic Experiencing (SE) is a body-oriented therapeutic approach developed by Dr. Peter Levine to address the effects of trauma. It is based on the understanding that trauma is not just a psychological phenomenon but also has a...