Attachment, Emotional Arcs, and Somatic Approaches: From Mary Main’s Revolutionary Research to Contemporary Therapeutic Integration

Attachment, Emotional Arcs, and Somatic Approaches: From Mary Main’s Revolutionary Research to Contemporary Therapeutic Integration

Mary Main’s Groundbreaking Attachment Research Mary Main (1943-2023) transformed our understanding of attachment through her revolutionary contributions to developmental psychology and attachment research. As a protégé of Mary Ainsworth at Johns Hopkins...
Understanding Dissociation, Trauma, and Addiction: Insights from Adam O’Brien and the Wounded Healer Institute

Understanding Dissociation, Trauma, and Addiction: Insights from Adam O’Brien and the Wounded Healer Institute

A Revolutionary Approach to Mental Health In a groundbreaking interview between Joel Blackstock and Adam O’Brien, founder of the Wounded Healer Institute, we explore the profound interconnections between dissociation, trauma, and addiction that challenge...
Joseph LeDoux and the Revolution in Trauma Therapy:

Joseph LeDoux and the Revolution in Trauma Therapy:

 Understanding Memory Reconsolidation and the Neuroscience Behind Experiential Healing  A Paradigm Shift in Understanding Emotional Memory For decades, the field of psychology operated under the assumption that emotional memories, particularly traumatic ones, were...
Transforming Anxiety Through Embodied Mindfulness: A Guided Meditation

Transforming Anxiety Through Embodied Mindfulness: A Guided Meditation

If you struggle with anxiety, panic, or trauma, you know how easily the mind can get hijacked by worries about the future or regrets about the past. Mindfulness offers a powerful pathway back to the safety and stability of the present moment. This grounding meditation...
PTSD and Intuition: Did Our Reptile Ancestors have a Literal Third Eye?

PTSD and Intuition: Did Our Reptile Ancestors have a Literal Third Eye?

The Subcortical Brain and the Roots of the Unconscious The human mind is a vast and complex landscape, with conscious awareness representing only the tip of the iceberg. Beneath the surface lies a realm of unconscious processes, instincts, and archetypal patterns that...
The Limits of Behaviorism: Rediscovering the Soul in Psychotherapy

The Limits of Behaviorism: Rediscovering the Soul in Psychotherapy

 For much of the 20th century, the dominant paradigm in psychology was behaviorism, which focused on observable behavior and sought to understand the mind through the lens of stimulus-response conditioning. This approach gave rise to cognitive-behavioral therapy...