
Alabaster, AL
Specialized Mental Health Services for Alabaster Residents
Just 25 Minutes from Taproot Therapy Collective
Finding Your Way to Better Mental Health
Alabaster residents can easily access our comprehensive mental health services at Taproot Therapy Collective, located just a short 25-minute drive north via I-65.
Why Taproot Therapy Collective Is Ideal for Alabaster Residents
Alabaster Community Profile
Alabaster is a growing suburban community with a strong school district and a large population of healthcare professionals, first responders, educators, and families. These demographics create unique mental health needs that our specialized services at Taproot Therapy Collective are perfectly positioned to address.
Specialized Care for Alabaster's Unique Community
Healthcare Professional Support
With many Alabaster residents working in healthcare at facilities like Shelby Baptist Medical Center, we offer specialized support for medical professionals experiencing burnout, compassion fatigue, and trauma. Our therapists understand the unique stressors faced by those in healthcare settings.
Healthcare Worker SupportEducator and First Responder Care
Alabaster's strong school district employs many educators who may face stress, burnout, and secondary trauma. Similarly, first responders in the community experience unique mental health challenges. We provide targeted support for these essential workers.
Professional Burnout TherapyFamily-Focused Treatment
For Alabaster's many growing families, we offer specialized services for children with ADHD, anxiety, and behavioral challenges. Our non-medication approaches like neurofeedback provide effective alternatives many parents are seeking.
ADHD TreatmentCommon Mental Health Concerns in Alabaster
Based on our experience working with Alabaster residents, we frequently address these specific concerns:
- Work-related stress and burnout among healthcare workers and educators
- Childhood ADHD, anxiety, and behavioral issues in Alabaster's family-oriented community
- Trauma and PTSD among first responders and healthcare workers
- Anxiety and depression related to work-life balance in commuting professionals
- Family therapy needs for Alabaster's growing population
Featured Treatments for Alabaster Residents
Advanced Treatment Options
At Taproot Therapy Collective, we offer cutting-edge treatments that aren't widely available in the Alabaster area. Our specialized approaches provide effective solutions for a range of mental health concerns common in the Alabaster community.
QEEG Brain Mapping
QEEG brain mapping provides a detailed analysis of brain function, identifying patterns associated with conditions like ADHD, anxiety, and trauma responses. This objective assessment guides personalized treatment plans that address the neurobiological aspects of mental health.
Taproot Therapy Collective is the only provider in the Birmingham area offering NeuroField therapy, with custom maps and neuromodulation plans created by clinical psychologist Dr. Jay and electrical engineer Dr. Diana.
What Brain Mapping Feels LikeHardy Micronutrition Therapy
Micronutrition therapy addresses the biochemical factors that influence mental health, offering a holistic approach to conditions like ADHD, anxiety, and mood disorders. This non-medication option is particularly valuable for Alabaster families seeking comprehensive treatment for children.
Use offer code "Taproot" for 15% off at gethardy.com.
Learn About MicronutritionBrainspotting for Trauma
Brainspotting is a powerful therapeutic technique for processing trauma, particularly beneficial for healthcare workers, first responders, and others who have experienced traumatic events. This brain-based therapy helps access and heal trauma stored in the subcortical brain.
Explore BrainspottingSomatic Experiencing
Somatic Experiencing approaches trauma through the body-mind connection, helping release trauma stored in the nervous system. This is especially valuable for Alabaster residents experiencing work-related stress, anxiety, and trauma responses.
Discover Somatic TherapyEMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a proven treatment for PTSD and trauma, offering effective relief for first responders, healthcare workers, and others who have experienced traumatic events in their personal or professional lives.
EMDR for Trauma & AnxietyHolistic Approach to Mental Health
At Taproot, we take a holistic approach to mental health, integrating therapy with complementary modalities like rolf massage, myofascial release, and trauma-informed yoga. This comprehensive approach addresses both psychological and physical aspects of wellness.
Mindfulness ApproachesOur Specialists for Alabaster Residents
Finding Your Ideal Therapist
Our diverse team of specialists offers expertise in treating the specific mental health concerns common in the Alabaster community. Each therapist brings unique training and approaches to address your individual needs.

Dr. Haley Beech, PhD MSW LMSW
Specializes in: Perinatal health, women's issues, anxiety, depression, medical trauma
Dr. Beech incorporates somatic and experiential modalities like Brainspotting to help clients work through trauma held in the body and emotions. Her compassionate approach is particularly helpful for Alabaster's healthcare workers and young families.
Learn More About Dr. Beech
Pamela Hayes, MSW LMSW
Specializes in: Complex PTSD, OCD, anxiety, comorbid disorders, depression, chronic pain, teletherapy
Offering convenient teletherapy services for busy Alabaster residents, Pamela specializes in supporting adults with complex trauma and anxiety. Her expertise is valuable for healthcare workers and first responders experiencing work-related trauma.
Connect with Pamela
Dr. Jason Mishalanie, PhD., BCN
Specializes in: QEEG brain mapping, neurofeedback, neuropsychological assessment, LENS therapy
With expertise in brain-based therapies, Dr. Mishalanie helps patients with autism spectrum disorder, ADHD, anxiety, brain injury, and attachment issues. His approach is particularly beneficial for Alabaster families seeking non-medication approaches for children.
Book with Dr. Jay
Kristan Baer, LMSW MSW SEP
Specializes in: Trauma-focused therapy, Somatic Experiencing, Lifespan Integration
As a Somatic Experiencing Practitioner (SEP), Kristan integrates body-centered approaches with brain-based medicine to treat trauma. Her unique blend of techniques is especially beneficial for Alabaster's first responders and healthcare professionals dealing with work-related trauma.
Connect with Kristan
Joel Blackstock, LICSW-S MSW PIP
Specializes in: Complex trauma, EMDR, Brainspotting, Parts-based therapy, Anxiety with ADHD
Joel guides clients in using their innate creativity to heal from trauma and dissociative disorders. His eclectic approach combines somatic therapies with depth psychology, making him an excellent choice for Alabaster residents experiencing both anxiety and attention difficulties.
Book with Joel
James Waites, LICSW MSW
Specializes in: Healthcare professional burnout, executive coaching, professional stress, trauma in high-stress careers
James offers specialized support for Alabaster's many healthcare professionals, executives, and individuals in high-stress careers. His practical approach combines evidence-based therapies with strategies for sustainable self-care and workflow management.
Connect with James
Becky Milstead, LPC
Specializes in: Child and family therapy, teen counseling, anxiety in children, behavioral issues
With over 20 years of experience helping teenagers and families, Becky is an ideal therapist for Alabaster's many families with children and adolescents. She creates a safe space for children to be seen and heard while teaching valuable emotional regulation skills.
Book with BeckyGetting to Taproot Therapy Collective from Alabaster
Simple 25-Minute Drive from Alabaster
Taproot Therapy Collective is conveniently located just a short drive from Alabaster, making quality mental health care easily accessible for residents.
Address: 2112 Old Montgomery Hwy, Birmingham, AL 35216
Phone: (205) 848-9999
Get Directions on Google MapsTeletherapy Options for Alabaster Residents
For those with busy schedules or transportation challenges, many of our therapists offer secure, HIPAA-compliant teletherapy services. This convenient option allows Alabaster residents to receive high-quality mental health care from the comfort of their homes or offices.
Learn About TeletherapyTreatment Approaches for Common Alabaster Concerns
For Healthcare Workers
Alabaster's healthcare professionals from Shelby Baptist Medical Center and surrounding facilities often experience:
- Compassion fatigue
- Workplace trauma
- Professional burnout
- Moral injury
We offer specialized treatments including Brainspotting, Somatic Experiencing, and EMDR to address these specific challenges.
Healthcare Worker SupportFor Educators & School Staff
Teachers and staff from Alabaster's Thompson school system often face:
- Work-related stress
- Secondary trauma
- Burnout
- Anxiety
Our therapists provide targeted support through mindfulness practices, DBT skills, and professional burnout therapy.
Anxiety TreatmentFor Children & Teens
Families in Alabaster often seek support for children with:
- ADHD and attention issues
- School-related anxiety
- Behavioral challenges
- Social difficulties
We offer neurofeedback, micronutrition therapy, and specialized child therapy approaches.
ADHD TreatmentFor First Responders
Alabaster's police, fire, and emergency services personnel often experience:
- Acute and chronic trauma
- PTSD symptoms
- Hypervigilance
- Sleep disturbances
Our trauma-focused therapies include EMDR for PTSD, Somatic Experiencing, and Lifespan Integration.
Trauma TreatmentAlabaster Mental Health Resources
Comprehensive Care Network
At Taproot Therapy Collective, we believe in collaborative care. While we provide specialized services for Alabaster residents, we also recognize the importance of local resources that can complement our care or provide support in crisis situations.
Local Alabaster Mental Health Resources
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Alabaster Counseling Center
Provides counseling services for individuals and families in the Alabaster area.
Website: www.alabastercounseling.com
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Central Alabama Wellness
Offers behavioral health services including crisis intervention, substance abuse treatment, and mental health care.
Website: www.centralalabamawellness.org
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Shelby Baptist Behavioral Health
Provides inpatient and outpatient mental health services through Shelby Baptist Medical Center.
Website: www.shelbybaptistmedicalcenter.com
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Crisis Resources
National Suicide Prevention Lifeline: 988 or 1-800-273-8255
Crisis Text Line: Text HOME to 741741
Connect with Us
Ready to take the next step in your mental health journey? Our team at Taproot Therapy Collective is here to support Alabaster residents with specialized, holistic care that addresses your unique needs.
Schedule Your Consultation Today
To learn more about our services or to schedule an appointment with one of our specialists, please contact us at (205) 848-9999 or visit our website.
Whether you're seeking support for work-related stress, family challenges, or personal growth, our team is committed to providing the highest quality care for Alabaster residents.