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From Healer to Healed: A Therapist’s Guide to Overcoming Physician Burnout

From Healer to Healed: A Therapist’s Guide to Overcoming Physician Burnout

by Joel Blackstock LICSW-S MSW PIP | Aug 12, 2024 | Resources and Recommendations

What to do about Physician Burnout as a Therapist As a therapist specializing in supporting healthcare professionals, I have witnessed firsthand the devastating impact of physician burnout. The unique challenges faced by physicians, including long hours, high-stakes...
Epigenetics: How Environment and Lifestyle Shape Brain Health and Behavior

Epigenetics: How Environment and Lifestyle Shape Brain Health and Behavior

by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama

Can You Inherit Trauma? Epigenetics, the study of how environmental factors and lifestyle choices can influence gene expression without altering the underlying DNA sequence, has emerged as a critical area of focus in brain-based medicine. This dynamic field of...
An Introduction to Lifespan Integration Therapy

An Introduction to Lifespan Integration Therapy

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work

What is Lifespan Integration Therapy? Lifespan Integration (LI) is a gentle, body-based therapeutic method that aims to heal without re-traumatizing. Developed by Peggy Pace, a clinical psychologist, LI is founded on the understanding that the mind-body system is...
Lifespan Integration Techniques and Protocols

Lifespan Integration Techniques and Protocols

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work

The Basic Lifespan Integration Protocol The Basic Lifespan Integration Protocol is the foundational technique used in LI therapy. It involves guiding the client through their timeline, from birth to the present moment, while applying specific prompts and techniques to...
The Science Behind Lifespan Integration: Healing Through Neural Integration

The Science Behind Lifespan Integration: Healing Through Neural Integration

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work

The Role of Neural Networks in Lifespan Integration At the heart of Lifespan Integration therapy is the understanding that the brain is a complex, interconnected network of neural pathways and circuits. These neural networks are formed through our experiences,...
Lifespan Integration for Specific Mental Health Concerns

Lifespan Integration for Specific Mental Health Concerns

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Interviews and Case Studies, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work

Lifespan Integration for Anxiety and Panic Disorders Anxiety and panic disorders are characterized by chronic, debilitating feelings of fear, worry, and unease. These feelings are often rooted in early, unresolved experiences of threat, danger, or vulnerability....
Somatic Experiencing: Myths, Misconceptions, and FAQs

Somatic Experiencing: Myths, Misconceptions, and FAQs

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama

Somatic Experiencing and Lifespan Integration Myth: Somatic Experiencing is Just Another Relaxation Technique One common misconception about Somatic Experiencing is that it is simply a relaxation technique, akin to practices like progressive muscle relaxation or...
The Brain-Body Connection: How Somatic Experiencing Works

The Brain-Body Connection: How Somatic Experiencing Works

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work

The Impact of Trauma on the Brain and Body Trauma can have a profound impact on both the brain and the body. When an individual experiences a traumatic event, the body’s natural stress response is activated, releasing a flood of stress hormones such as cortisol...
Understanding Somatic Experiencing: A Mind-Body Approach to Healing Trauma

Understanding Somatic Experiencing: A Mind-Body Approach to Healing Trauma

by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work

What is Somatic Experiencing? Somatic Experiencing (SE) is a body-oriented therapeutic approach developed by Dr. Peter Levine to address the effects of trauma. It is based on the understanding that trauma is not just a psychological phenomenon but also has a...
How does Brainspotting and EMDR work in the Brain?

How does Brainspotting and EMDR work in the Brain?

by Joel Blackstock LICSW-S MSW PIP | Oct 1, 2023 | Neuroscience and the Brain, Resources for Therapists and Private Practice, Trauma Treatment in Alabama

What is it that Brainspotting is doing in the brain? One of the questions that we get asked the most is how brain based medicine like brainspotting, EMDR, and ETT work in the brain. Like many discoveries before it we know often discover THAT something works and then...
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