How Is Experiential and Somatic Therapy Different from Cognitive and Behavioral Therapy

How Is Experiential and Somatic Therapy Different from Cognitive and Behavioral Therapy

What is Somatic and Experiential Therapy? Experiential therapy modalities, such as Internal Family Systems (IFS), Lifespan Integration (LI), Hakomi, AEDP, Psychodrama, and Gestalt therapy, are often considered “non-manualizable” approaches to therapy. This...
Book Review of Lament of the Dead: Psychology after Jung’s The Red Book by James Hillman and Sonu Shamdasani

Book Review of Lament of the Dead: Psychology after Jung’s The Red Book by James Hillman and Sonu Shamdasani

  “The years, of which I have spoken to you, when I pursued the inner images, were the most important time of my life. Everything else is to be derived from this. It began at that time, and the later details hardly matter anymore. My entire life consisted in...
Everything you ever wanted to know about Brainspotting

Everything you ever wanted to know about Brainspotting

Everything You Ever Wanted to Know about Brainspotting Trauma activates our body’s fight or flight system making us experience strong emotional and physical reactions without a logical cause. This can make you feel angry or scared before you can intellectually...
Existentialism vs Mysticism: What is the Ego Self Axis?

Existentialism vs Mysticism: What is the Ego Self Axis?

In the first session when I give patients my initial observations they often have difficulty hearing what I mean regarding their emotional experience. I hear things like: “I’m not angry because I’ve also done bad things to people and everyone makes mistakes.” “I’m not...
What Happens to the Eye During a Brainspotting Therapy Session?

What Happens to the Eye During a Brainspotting Therapy Session?

Brainspotting is a revolutionary new therapy for trauma and PTSD. We use many modalities of therapy at Taproot Therapy Collective, but brainspotting is one of the most effective treatments for PTSD and lowering anxiety that I’ve ever found. when doing brain...
What is the Body Brain? How Psychological Trauma is Stored in the Body

What is the Body Brain? How Psychological Trauma is Stored in the Body

When trauma is stored in the brain it is stored on a deep emotional level of the body brain. This sub cortical or “body brain” is responsible for our physical and emotional reactions to stimuli. Trauma and PTSD are stored in this part of the brain. Therapy...
How Do You Brainspot Patients with Severe Dissociation?

How Do You Brainspot Patients with Severe Dissociation?

Brainspotting Techniques for Severe Dissociation in Trauma Therapy Brainspotting is a powerful technique for treating severe trauma and PTSD. However, when working with patients experiencing severe dissociation, therapists may face unique challenges. This article...
How Do We Find the Roots of Trauma in the Deep Brain?

How Do We Find the Roots of Trauma in the Deep Brain?

How do you Get Rid of Trauma in the Mood and Body Abstract: This article presents a phenomenological approach to understanding trauma and its effects on cognition and emotional experience. It explores the roles of different brain regions, particularly the prefrontal...