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Welcome to the Taproot Therapy Collective Blog, your deep-dive space into trauma-informed therapy, depth psychology, and the cultural forces shaping mental health today. Our goal is to be a trusted, authoritative resource for individuals and professionals seeking to understand the complex links between the psyche, the body, and society.
As a YMYL (Your Money, Your Life) resource, we prioritize E-E-A-T (Experience, Expertise, Authoritativeness, and Trustworthiness). Every article is authored and clinically reviewed by our team of licensed therapists in Birmingham, Alabama. Our writers share their firsthand clinical experience and deep expertise in fields ranging from Jungian insights and somatic healing to cutting-edge, evidence-based modalities.
Our blog explores the forefront of mental health, including:
While our insights are relevant globally, we are rooted in the Birmingham community. We regularly share resources for therapists and mental health seekers in Alabama. Our writing bridges clinical depth with cultural relevance, designed to help you find articles that resonate and cultivate new possibilities for growth, resilience, and meaningful connection.
Who Was William James? “We are like islands in the sea, separate on the surface but connected in the deep.” ― William James William James (1842-1910) is widely regarded as the father of American psychology and one of the most influential thinkers of the 19th and early...
Who was Arthur Schopenhauer Man can do what he wills but he cannot will what he wills.” ― Arthur Schopenhauer, Essays and Aphorisms Arthur Schopenhauer's philosophy has far-reaching implications for the field of psychology and psychotherapy. His ideas about the human...
What part of the brain is responsible for religion? “The Self is the ordering and unifying center of the total psyche (conscious and unconscious) just as the ego is the center of the conscious personality. Or, put in other words, the ego is the seat of subjective...
What is the Trickster Archetype “The trickster likes few things better than tweaking the nose of the doubters. They exist in the liminal space beyond proof, crossing boundaries at a whim, promising hidden knowledge they will never share.” ― Thomm Quackenbush, The...
Simone Weil: The Psychology of Affliction, Decreation, and the Healing Power of Attention By The Clinical Team at GetTherapyBirmingham.com In the landscape of 20th-century thought, few figures cast a shadow as long—or as stark—as Simone Weil. Albert Camus...
Who was Walter Benjamin Walter Benjamin (1892-1940) was a highly influential German-Jewish philosopher, cultural critic, and essayist whose groundbreaking ideas left a profound impact on 20th century thought and continue to shape intellectual discourse today....
Who was Theodor Adorno Theodor W. Adorno, a seminal thinker of the Frankfurt School, developed a profound critique of modern society that continues to resonate with those seeking to understand the complexities of the human psyche and the societal forces that shape it....
Denial and Avoidance as the Root of all Evil Denial and Avoidance as the Root of All Evil: Lessons from Chernobyl for Personal and Societal Growth Introduction: The Echoes of Chernobyl In the haunting HBO miniseries "Chernobyl," a scene unfolds that serves as a...
Who or What is Adam Curtis? Journalist or Artist? Adam Curtis is a renowned British documentary filmmaker. His films, which often resemble thesis-less art films, delve deep into complex societal, political, and historical issues. Despite the artistic nature of his...
In a recent interview, Dr. James Maffie, author of "Aztec Philosophy," shared his insights into the complex and fascinating world of Aztec metaphysics. Dr. Maffie explained that the Aztec worldview centers around the concept of "teotl," a constant energy in motion...
Exploring the Link Between Geschwind Syndrome and the Behaviors of Mystics and Cult Leaders Throughout history, many influential mystics, prophets, preachers, and cult leaders have displayed a distinct set of personality traits and behaviors, including an intense...
In this riveting episode, we delve into the complex world of cults and high control groups with Dr. Janja Lalich, a distinguished professor emeritus and renowned cult expert. Dr. Lalich shares her personal journey from a cult member to a leading authority in the...
In this compelling episode of the podcast, we delve deep into the intricacies of the Yoga and Wellness communities with seasoned yoga teachers who have critically observed the industry for over 20 to 30 years. Their unique perspectives shed light on the blend of...
Who was Hannah Arendt: Hannah Arendt (1906-1975) was a political philosopher and theorist whose influential work examined the human condition, the nature of political action, and the origins of totalitarianism. Her ideas have had a profound impact across disciplines,...
What is Anti Oedipus and Why is it Important Are you looking to understand Anti-Oedipus, the groundbreaking 1972 book that introduced "schizoanalysis" as an alternative to Freudian psychoanalysis? This in-depth guide covers the key ideas, impact, and psychotherapy...
The phenomenon of cults, a subject that has fascinated and alarmed society for decades, remains a critical area of study within psychology and sociology. The allure of cults can be traced back to the complex interplay of psychological manipulation, charismatic...
The term 'cult' often conjures sensationalist imagery and extreme behavior. However, a closer examination reveals a more complex relationship between cults, capitalism, and societal norms. This article delves into this interconnection, highlighting the need for a more...
Roberto Assagioli and His Pioneering Role in the Evolution of Psychotherapy Roberto Assagioli's contributions to psychology through his development of Psychosynthesis have had a lasting impact on the field, particularly in the realms of humanistic and transpersonal...
"The Chrysanthemum and the Sword" by Ruth Benedict, a landmark in cultural psychology, provides deep insights into the dynamics of guilt and shame within different cultures. Commissioned covertly as an exercise in weaponized anthropology by the OSS, now called the...
Edward Carpenter Edward Carpenter (1844-1929) was an English writer, philosopher, anthropologist, and early advocate for gay rights and women's liberation. A close friend and correspondent of Walt Whitman, Carpenter was a key figure in the development of Cosmic...
The Revolutionary Influence of Moreno on Modern Therapy Jacob Levy Moreno, a name often whispered in the corridors of psychotherapy, brought a revolutionary perspective to the therapeutic world. His groundbreaking concepts not only influenced numerous therapists,...
In this episode, Joel Blackstock interviews Carolyn Robistow, a life coach and brain spotting practitioner who works with clients from her boat. Carolyn talks about keeping a captain's log, dealing with potential pirate threats, and her involvement in the America's...
Meditation to Integrate the Shadow Welcome today we'll embark on a meditation journey to integrate aspects of our shadow – those extreme emotional reactions, feelings of shame, and overwhelming sensations that we often repress and run away from in life. Our...
What is the symbolism of different colors in dreams? What does the color red mean in dreams: In dream psychology and dream analysis, colors wield the power to mirror our deepest emotions and psychic states, and red, with its primal force and psychological weight,...
Crystals are not shaped like the Buddha's face When I was in a bachelors psychology class at Sewanee I had to listen to a student, who was a enthusiast of psilocybin mushrooms, go on a rant to the professor about how there were "magic crystals" in the brain....
How Therapists can Use the Pupil to Heal Trauma One of the reasons that I left EMDR and started to pursue brainspotting as the primary brain based medicine that I use as a provider was because of pupil dilation. Years ago when I was just starting out as a...
The Black Box of the Mind: From Dopamine to Sensory Gating For decades, psychiatry operated under the "Dopamine Hypothesis"—the idea that mental illness, particularly schizophrenia, was simply a chemical imbalance of dopamine. We treated the brain like a car engine...
Jungian Thought with a Unique Perspective on Ego Development in Mythology Erich Neumann's "The Origins and History of Consciousness" is a dense and relatively early exploration of Jungian psychology. The book not only delves into the intricate web of myths and...
"So different from the Midwest, where the possibilities sprawled bright and endless in every direction... He wondered if people in the Himalayas and Andes were affected similarly. Did they live in the passive voice, as if their lives were not really happening but...
The Collision of Ontologies: When Monism Met Dualism The historical collision that occurred when Hernán Cortés arrived in Tenochtitlán in 1519 was not merely a military conquest; it was a catastrophic clash of incompatible metaphysical realities. To the Spanish...
The Graveyard of Good Intentions: A Comprehensive Encyclopedia of Discredited Psychological Treatments and Pseudoscience The history of clinical psychology and psychiatry is a testament to the desperate human desire to heal the mind and also a grim chronicle of the...
The Therapist’s Grand Grimoire: A Comprehensive Narrative Encyclopedia of 80 Clinical Interventions The practice of psychotherapy is not a monolith but a mosaic composed of hundreds of distinct techniques developed over a century of clinical experimentation and...
The Future of Mental Health is on Your Plate In the ever-evolving landscape of healthcare, science is continually pushing boundaries to uncover novel approaches for improving mental health. One promising avenue gaining traction is synergistic nutrition–a concept where...
The Microglial Revolution: How the Brain's Immune System is Redefining Mental Health In recent years, the study of microglia, which are the often-overlooked brain cells, has gained remarkable attention in the field of neuroscience. This newfound focus on microglia is...
The Phenomenology of Neuromodulation: An Auto-Ethnographic Analysis of Electrical Intervention and the Wounded Healer Archetype The cultivation of true clinical efficacy in the field of psychotherapy requires a dualistic education, one that is rooted as deeply in the...
The Fine Line Between Healing and Hoax in the Age of Wellness In an era where "wellness" has metastasized into a trillion-dollar global industry, the distinction between genuine medical innovation and dangerous pseudoscience has never been blurrier. We live in a time...
The Psychology of Politics: Exploring Complexes, Trauma, and the Shadow of the Electorate In the modern era, political discourse has largely abandoned the realm of policy debate and entered the domain of pathology. We no longer disagree; we demonize. To understand why...
The Architect of Personality: Beyond the Stigma of Borderline Borderline Personality Disorder (BPD) is perhaps the most stigmatized and misunderstood diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Often dismissed as "manipulative"...
The Body is the Mind: Demystifying the Body-Brain Connection in Trauma Therapy For centuries, Western medicine and psychology operated under a delusion inherited from the philosopher René Descartes: the idea that the mind and the body are separate entities. "I think,...
Love's Executioner: A Critical Autopsy of the Therapeutic Relationship In the sterilized world of clinical psychology, where manuals like the DSM-5 attempt to reduce the human condition to diagnostic codes and billing increments, Irvin D. Yalom’s 1989 masterpiece,...
"The Sacred and the Profane": A Pioneering Study of Religion Mircea Eliade’s The Sacred and the Profane: The Nature of Religion is a seminal text in the academic study of religion. Unlike theology, which approaches religion as an unquestionable truth about the...
How to Recognize Schizophrenia Schizophrenia is a complex mental health disorder that significantly impacts an individual's thoughts, emotions, and behavior. By gaining a comprehensive understanding of the condition and implementing effective strategies, mental health...
Emotional Transformation Therapy (ETT): A Comprehensive Guide Emotional Transformation Therapy (ETT): A Comprehensive Guide Emotional Transformation Therapy (ETT) is a groundbreaking therapeutic approach developed by psychotherapist Dr. Steven Vazquez that harnesses...
Understanding the Dive Response and Its Evolutionary Significance The dive response is a fascinating physiological adaptation that has played a crucial role in the survival and evolution of various species, including humans. This innate reflex, triggered by sudden...
Befriending Your Inner Critic: From Self-Judgment to Self-Empowerment Understanding the Inner Critic The inner critic is that persistent voice in our heads that judges, criticizes, and undermines our every move. Psychologists Sidra and Hal Stone, pioneers of the Voice...
5 Common Therapy Myths Debunked: Why Seeking Help Matters Understanding the Barriers to Mental Health Treatment In today's fast-paced world, prioritizing mental health is crucial. Yet, many individuals hesitate to seek therapy due to persistent misconceptions. This...
Psychology Tips for Writers: Crafting Psychologically Consistent Characters Introduction: The Art of Character Development Creating characters that resonate with readers is a crucial aspect of storytelling. This article explores how insights from therapy can...
Unveiling the Mysteries of Symbolism: A Comprehensive Review of "The Book of Symbols" by Taschen As a therapist deeply fascinated by the power of symbolism and metaphor, I am always on the lookout for resources that explore the rich tapestry of meaning behind various...
A Review of "Please Understand Me Too: The Myers-Briggs Type Indicator" Book The book "Please Understand Me Too: The Myers-Briggs Type Indicator" provides a valuable resource for individuals seeking insights into their personalities and utilizing typology in therapy...
Exploring the Role of the Shadow in Relationships: A Path to Personal Growth and Fulfillment In today's fast-paced and interconnected world, it's more important than ever to address the topic of mental health and self-discovery. One intriguing phenomenon that often...
A comprehensive exploration of psychology topics spanning the breadth of human experience, from fundamental concepts like memory and emotion to specialized areas like forensic psychology and environmental mental health.
Explore the fascinating world of psychology, from depth psychology and symbolism to cognitive, social, and developmental theories. Uncover the mysteries of the human mind and behavior.
Explore Jungian concepts such as archetypes, the collective unconscious, and individuation. Learn how dream analysis and symbolism facilitate self-awareness and personal growth through the insights of Carl Jung.
Explore the significance of dreams in depth psychology, from Freud’s dream interpretation to Jungian archetypes. Learn how dreams provide insights into the unconscious mind, personal growth, and trauma healing.
Uncover the profound language of symbolism and meaning-making in the human psyche. Explore universal archetypes, myths, and metaphors through depth psychology and the symbolic dimensions of trauma.
Journey into the captivating world of classical mythology, focusing on the rich traditions of ancient Greece and Rome. Explore how myths offer profound insights into the human condition and universal themes.
Explores the frontier of evidence-based practice in psychotherapy, taking a fresh look at the scientific foundations of mental health treatment through the integrative lenses of depth psychology and trauma neurology.
Examines the complex landscape of research-informed therapy while critically evaluating the limitations, biases, and cultural considerations that shape how we apply research findings to real-world clinical practice.
Explore existentialism, metaphysics, ethics, and the philosophy of mind. Discover insights from renowned thinkers and engage in thought-provoking discussions.
Explore phenomenological and existential approaches to understanding human experience and psychological healing, focusing on lived experience, authenticity, freedom, and meaning-making.
Examine how post-postmodern frameworks illuminate contemporary mental health challenges including cultural displacement, narrative fragmentation, authenticity struggles, and the oscillation between hope and despair.
Explore the psychological dimensions of cultural paradigms and their impact on identity, meaning-making, and therapeutic practice.
Delve into the intricate relationship between brain function, trauma, and mental health treatment. Discover insights into innovative therapeutic approaches, neuroplasticity, and the role of emotions in healing.
Explore the hidden dimensions of film and TV through the lenses of depth psychology and trauma neurology. Discover how the moving image reflects and shapes the psyche, both individually and collectively.
Explore the profound psychological and symbolic impact of media and culture on our individual and collective psyche. Uncover the hidden meanings and archetypal themes woven into the fabric of our cultural landscape.
Explore Industrial-Organizational Psychology, focusing on workplace performance, employee well-being, leadership development, and organizational culture.
Explore the psychology of design and architecture, from the emotional impact of spaces to human-centered design. Learn how architecture influences mental health, well-being, and behavior.
Explore how colors influence psychological experience, from the neurological mechanisms behind color perception to practical applications in therapeutic environments and creative healing approaches.
Explore the symbolic significance and psychological undercurrents of historical events through the lens of depth psychology, symbolism, and design psychology.
Examine the psychological dynamics behind conspiracy thinking, critical thinking, and the appeal of alternative narratives in contemporary culture.
Embark on a fascinating journey into the deep history of the human psyche, exploring how anthropology and evolutionary psychology shed light on ancient origins of modern minds, behaviors, and cultures.
Discover the transformative power of Christian mysticism and contemplative spirituality, exploring how practices like centering prayer and lectio divina can heal trauma and facilitate encounters with the deep Self.
Explore the intersection of spirituality and depth psychology to uncover the role of spiritual practices in trauma healing, consciousness, and personal transformation.
Discover the universal quest for meaning, transcendence, and healing across spiritual traditions, exploring key practices and insights from world religions through depth psychology and trauma neurology.
Examine the psychological dimensions of mystical experience and spiritual teaching across various traditions and historical periods.
Explore the shadowy psychodynamics of coercive control, from cults to abusive relationships. Learn to recognize red flags of undue influence and support recovery processes.
Trace the evolution of psychotherapy through the lens of depth psychology and symbolism, from Freudian psychoanalysis to contemporary approaches.
Explore the lives and contributions of influential figures who shaped the field of psychology and psychotherapy.
Explore depth psychology, CBT, humanistic therapies, and more. Discover how various therapeutic approaches promote healing and personal growth.
Discover a deeper approach to health and healing by exploring alternative medicine practices and holistic wellbeing through the lenses of depth psychology and trauma neurology.
Comprehensive collection of guided meditations designed to support mental health, emotional regulation, and spiritual well-being.