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The Somatic and Neurological Experience of Brainspotting Therapy

The Somatic and Neurological Experience of Brainspotting Therapy

by | Aug 29, 2024 |

The Trauma Healing Power of Brainspotting Brainspotting is a powerful therapeutic approach that engages the body and brain in a unique way to facilitate healing from trauma and emotional distress. Developed by Dr. David Grand, brainspotting evolved out of his work with EMDR (Eye Movement Desensitization and Reprocessing) and taps into the deep connection between the brain's visual system, emotional processing centers, and physiological responses. While the process may vary for each individual, there are some...

How to Pick a Therapy Chair for Your Psychotherapy Office

How to Pick a Therapy Chair for Your Psychotherapy Office

by | Aug 29, 2024 | , ,

Why Design Psychology Matters Insights from 12 Mid-Century Modern Masters of Design The field of design psychology examines how the built environment shapes human behavior, emotions and well-being. From the layout of city streets to the furnishings in our homes, the designed world is a powerful yet often invisible influence on our inner lives. Nowhere is this more important than in spaces dedicated to mental health and personal growth, such as therapy offices. The design of the therapeutic environment becomes the...

Nietzsche’s Influence and Counter Transference on Carl Jung

Nietzsche’s Influence and Counter Transference on Carl Jung

by | Aug 27, 2024 | ,

Nietzsche's Influence and Counter Transference on Carl Jung The relationship between Friedrich Nietzsche and Carl Jung was one of profound influence mixed with misunderstanding, fear, and divergence. Jung built upon Nietzsche's pioneering explorations of the hidden depths of the human psyche, yet also harbored deep concerns about following Nietzsche's path. A close examination reveals that Jung was both more indebted to and more conflicted about Nietzsche than he openly acknowledged. One curious episode that...

When Therapy Becomes Metaphysics:

When Therapy Becomes Metaphysics:

by | Aug 27, 2024 | ,

 Examining the Philosophical Implications of Psychotherapy Models Psychotherapy, at its core, aims to alleviate mental distress, facilitate personal growth, and enhance well-being. Various therapeutic models, from psychoanalysis to cognitive-behavioral therapy, offer frameworks for understanding the human psyche and fostering positive change. However, when these models are extended beyond their clinical applications and taken to extremes, they can morph into all-encompassing metaphysical and ethical systems. The...

What would a Jungian Ethics Look Like?

What would a Jungian Ethics Look Like?

by | Aug 24, 2024 |

What were Carl Jung's Ethics? The Moral Imperative of Individuation At the heart of Jung's approach to ethics is the idea of individuation as a moral imperative. Individuation, the lifelong process of psychological integration and growth, is seen not just as a personal journey but as an ethical undertaking. As Jung's close associate Erich Neumann argues in his seminal work "Depth Psychology and a New Ethic", taking responsibility for one's own psychological development, confronting the shadow, and striving for...

What Does the Garden of Eden Symbolize?

What Does the Garden of Eden Symbolize?

by | Aug 24, 2024 | , , ,

The Symbolism of Eden: Language, Consciousness and the Birth of the Ego The story of the Garden of Eden, found in the opening chapters of Genesis, is one of the most well-known and influential myths in human history. On the surface, it describes the idyllic life of the first humans, their temptation by the serpent to eat the forbidden fruit, and their subsequent exile from paradise as punishment. Yet this simple narrative is laden with profound symbolic meanings that have been pondered by theologians,...

Understanding Alexithymia

Understanding Alexithymia

by | Aug 24, 2024 |

What is Alexithymia? Alexithymia is a condition characterized by difficulties identifying and describing one's own emotions. People with alexithymia have trouble recognizing, processing and regulating their feelings. This can lead to challenges in relationships, self-awareness, and overall emotional and mental well-being. Alexithymia is not the same as being a sociopath or psychopath. Rather than an inability to feel empathy, people with alexithymia do experience emotions, sometimes very intensely. However, they...

Marriage Counseling: The Parts we Miss

Marriage Counseling: The Parts we Miss

by | Aug 24, 2024 |

Understanding the Role of Trauma and Inner Parts When couples embark on the journey of marriage counseling, they often wonder whether the process is truly working for them. While some may experience immediate improvements in their relationship, others may feel stuck or unsure if they are making progress. To determine the effectiveness of marriage counseling, it is crucial to understand the role of trauma and how it affects individuals at different stages of their lives, entrenching certain parts of the self....

Looking at the Therapy on the Sopranos from a Jungian Lens

Looking at the Therapy on the Sopranos from a Jungian Lens

by | Aug 23, 2024 | , , ,

What if Tony Soprano had gone to a Jungian Analyst? The Sopranos is one of my favorite shows. In fact I often re-watch it while I write these blog posts and so I decided to write some blog posts on the show itself. I have said before that I think the shows enduring popularity is a result of its ability to show the macrocosm of a power structure and the microcosm of the individual psychologies that inhabit it. There is just one problem. Over the years I have drifted more post Jungian in my therapeutic orientation....

The Sopranos: The Psychology of Power, Empire, and Capitalism

The Sopranos: The Psychology of Power, Empire, and Capitalism

by | Aug 22, 2024 | , ,

Biederman argued that the show (The Sopranos) is, at its heart, about the bathetic nature of decline. “’Decline not as a romantic, singular, aesthetically breathtaking act of destruction,’ he said, but as a humiliating, slow-motion slide down a hill into a puddle of filth. ‘You don’t flee a burning Rome with your beautiful beloved in your arms, barely escaping a murderous horde of barbarians; you sit down for 18 hours a day, enjoy fewer things than you used to, and take on the worst qualities of your parents...