Brainspotting Therapy for Children and Teens: How It Works and What It Treats

Brainspotting Therapy for Children and Teens: How It Works and What It Treats

Can you do Brainspotting for Children and Teenagers? Brainspotting is a powerful therapeutic technique that is gaining popularity for its ability to help people process unresolved trauma, negative emotions, and behavioral challenges. But many people wonder: Can...

Navigating Neurodivergent Burnout:

 When the Cognitive Tank Runs Dry Understanding Neurodivergent Burnout Neurodivergent burnout is a state of physical and mental exhaustion that occurs when the demands of navigating a neurotypical world exceed an individual’s resources. While burnout can affect...

Unmasking Neurodiversity:

The Complex Art of Hiding in Plain Sight Understanding Masking in Neurodivergent Individuals Masking, also known as camouflaging, is a common phenomenon among neurodivergent individuals, particularly those with multiple co-occurring conditions. It refers to the...

Ehlers-Danlos Syndrome with Autism and ADHD:

 Navigating the Intersection of Physical and Neurodevelopmental Differences What is EDS with Autism and ADHD? Ehlers-Danlos Syndrome (EDS) is a group of connective tissue disorders that can co-occur with neurodevelopmental conditions like Autism Spectrum Disorder...

Anxiety Disorders and ADHD:

 Unraveling the Tangle of Worry and Inattention What is Anxiety with ADHD? Anxiety Disorders and Attention Deficit Hyperactivity Disorder (ADHD) are distinct conditions that frequently co-occur. Research suggests that up to 50% of individuals with ADHD also experience...