by Joel Blackstock LICSW-S MSW PIP | Aug 19, 2024 | Resources and Recommendations, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
How Present-Moment Awareness Can Transform Your Life Mindfulness, the practice of bringing non-judgmental awareness to the present moment, has emerged as a powerful tool for promoting mental health and well-being. Psychologists, therapists, and counselors are...