by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Therapy Resources, Tips and Tools
Can Diet Cure Depression? The gut-brain connection, also known as the gut-brain axis, has emerged as a fascinating area of research in the field of brain-based medicine. This bidirectional communication pathway between the gastrointestinal tract and the central...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Therapy Resources, Tips and Tools
Can I change my Brain if I …? Neuroplasticity, the brain’s ability to reorganize and form new neural connections throughout life, has revolutionized our understanding of brain function and potential. In the field of brain-based medicine, harnessing...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
How do I Heal My Brain? Neurogenesis, the process by which new neurons are formed in the brain, has been a topic of great interest in the field of brain-based medicine. Recent research has shown that promoting neurogenesis can have significant benefits for brain...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
What Are Cognitive Distortions? Cognitive distortions are irrational or exaggerated thought patterns that can contribute to negative emotions and maladaptive behaviors. By learning to recognize and challenge these distortions, individuals can improve their mental...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Therapy Resources, Tips and Tools, Trauma Treatment in Alabama
Does Humor Heal Trauma? Should my therapist be funny? In the face of life’s challenges and stressors, humor and laughter can be powerful tools for promoting physical, emotional, and social well-being. From boosting the immune system to strengthening...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Trauma Treatment in Alabama
How to Know Your Attachment Style Attachment theory, developed by psychologist John Bowlby, provides a framework for understanding how early childhood experiences shape our patterns of relating to others throughout life. By exploring attachment styles and their impact...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Recovering from Abuse, Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work, Understanding Neurodivergence and Neurodiversity in Therapy
How to Know if I Have Dyslexia? Dyslexia is a learning difference that affects reading, writing, and spelling skills. Despite its challenges, individuals with dyslexia often possess unique strengths and can thrive with the right support and strategies. This article...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 7, 2024 | Somatic Experiencing In Alabama, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
The Impact of Trauma on the Brain and Body Trauma can have a profound impact on both the brain and the body. When an individual experiences a traumatic event, the body’s natural stress response is activated, releasing a flood of stress hormones such as cortisol...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jul 29, 2024 | Depth Psychology Approaches and Techniques, Phenomenology and Existential Psychology, Philosophy for Therapists, Psychology of Mystics, Gurus, and Spiritual Philosophers, Psychotherapy Biographies: Historical Figures in the History of Psychology
Who was Edmund Husserl? Edmund Husserl (1859-1938), the German philosopher widely regarded as the founder of phenomenology, has had a profound and enduring influence on the development of psychology and psychotherapy. His rigorous investigation of the structures of...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jul 27, 2024 | Jungian Therapy and Depth Psychology, Psychology of Mystics, Gurus, and Spiritual Philosophers, Psychotherapy Biographies: Historical Figures in the History of Psychology
Who is Donald Kalsched? Donald Kalsched is a prominent Jungian analyst and clinical psychologist whose groundbreaking work has revolutionized our understanding of early childhood trauma, dissociation, and the inner world of the psyche. His theories provide a profound...