Understanding the Peaks and Valleys: A Guide to Bipolar Disorder and an Informal Self-Screener

Understanding the Peaks and Valleys: A Guide to Bipolar Disorder and an Informal Self-Screener

It’s More Than Just a Mood Swing Everyone experiences ups and downs; it is a fundamental part of the human condition. A difficult day at work can leave one feeling low, while an unexpected piece of good news can bring a wave of elation. These fluctuations are...
Navigating the Echoes of Trauma: A Comprehensive Guide to Understanding and Healing from Complex PTSD (C-PTSD)

Navigating the Echoes of Trauma: A Comprehensive Guide to Understanding and Healing from Complex PTSD (C-PTSD)

When Trauma Is Not a Single Event For many, the word “trauma” conjures images of a single, devastating event: a car accident, a natural disaster, a combat experience. While these are undoubtedly traumatic, there is another form of suffering, one that is...
The Tech-Enhanced Therapy Room: A Clinician’s Guide to AI, Neuro-Tech, and Vagal Nerve Stimulators

The Tech-Enhanced Therapy Room: A Clinician’s Guide to AI, Neuro-Tech, and Vagal Nerve Stimulators

The landscape of mental healthcare is undergoing a profound transformation, moving far beyond the simple video calls that defined the initial wave of telehealth.1 Today, technology is not just a medium for delivery; it is becoming an active tool within the therapeutic...
The Wounded Healer: Navigating Trauma, Intuition, and Projection in the Helping Professions

The Wounded Healer: Navigating Trauma, Intuition, and Projection in the Helping Professions

The Chiron Paradox In the constellation of Greek mythology, few figures embody the paradox of human suffering and healing as profoundly as Chiron, the wounded healer. Unlike his brutish centaur kin, Chiron was wise, gentle, and skilled in the arts of medicine, music,...
Adam Curtis’s Documentary Films: Emotional Truth Telling Through the Language of Conspiracy Theory

Adam Curtis’s Documentary Films: Emotional Truth Telling Through the Language of Conspiracy Theory

A Guide for Psychotherapists and Cultural Critics Why Psychotherapists Should Watch Adam Curtis For mental health professionals seeking to understand the cultural waters their clients swim in, Adam Curtis’s documentaries offer an invaluable lens. His films map...