Teletherapy and Therapy for Alabama A&M University Students | Taproot Therapy Collective

Teletherapy and Therapy for Alabama A&M University Students

Specialized mental health services designed for the unique needs of Alabama A&M students

Understanding Alabama A&M Student Mental Health Needs

Alabama A&M University at a Glance

Alabama A&M University (AAMU) is a public, historically black land-grant university located in Normal, Alabama. With approximately 6,000 students, AAMU offers a wide range of undergraduate and graduate programs with unique mental health challenges and needs.

Key Mental Health Factors at Alabama A&M

Academic Pressure: Students face rigorous academic demands, particularly in AAMU's well-known STEM, agriculture, and education programs.

First-Generation Students: Many AAMU students are the first in their families to attend college, creating unique pressures and expectations.

Diverse Student Population: AAMU serves students from varied backgrounds who may face cultural adjustment challenges.

Financial Stress: Students often manage financial pressures alongside academic responsibilities.

Transition to College Life: The adjustment to campus living and independence presents significant challenges for many students.

According to national research, approximately 75% of college students report experiencing moderate to high levels of stress, with academic performance, financial concerns, and post-graduation plans being primary stressors. HBCU students may face additional unique stressors related to cultural identity, representation, and societal pressures.

Mental Health Resources at Alabama A&M

On-Campus Resources

AAMU Counseling Services

Located in the Student Health and Wellness Center, offering individual and group counseling.

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AAMU Office of Student Affairs

Provides various support services for student wellbeing and development.

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Campus Health Services

Medical services and referrals for mental health support.

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Community Resources Near Alabama A&M

Crisis Services of North Alabama

24/7 crisis support and counseling services in the Huntsville area.

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Wellstone Behavioral Health

Comprehensive mental health services in Huntsville.

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North Alabama Mental Health Center

Mental health services for residents of Madison County.

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Our Hybrid Teletherapy Approach for Alabama A&M Students

Why Choose Teletherapy?

Teletherapy offers Alabama A&M students flexible, convenient access to mental health support without the need to travel. For busy students balancing academics, work, and personal life, teletherapy provides essential care when and where you need it.

At Taproot Therapy Collective, we understand the unique challenges faced by AAMU students. Our therapists specialize in supporting students in demanding academic environments with evidence-based approaches delivered through secure, HIPAA-compliant teletherapy platforms.

Specialized Services for Alabama A&M Students

Academic Stress Support

Specialized therapy focused on managing academic pressure and preventing burnout for students in demanding programs.

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Cultural Identity Support

Therapy that acknowledges and addresses the unique experiences of HBCU students and the intersection of cultural identity with mental health.

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First-Generation Student Support

Specialized approaches for first-generation college students navigating academic environments with limited family experience in higher education.

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Our Evidence-Based Treatment Approaches

We offer a comprehensive range of therapy approaches that can be delivered through hybrid teletherapy or in-person sessions, depending on your needs and the specific treatment.

qEEG Brain Mapping

Advanced brain scanning technology that helps identify patterns related to mental health conditions. Requires an in-person visit, but results can be discussed via teletherapy.

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Micronutrition

Support for mental health through targeted nutritional approaches. Get 15% off at gethardy.com with offer code "Taproot".

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EMDR Therapy

Eye Movement Desensitization and Reprocessing therapy for trauma recovery, available through teletherapy.

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Somatic Therapy

Body-centered approach that addresses the connection between mind and body, available through teletherapy.

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Emotional Transformation Therapy

Innovative approach using visual brain stimulation. Requires in-person sessions.

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Brainspotting

Powerful therapy for trauma and emotional processing, available through teletherapy.

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Treatment Availability

We offer a mix of teletherapy and in-person services:

In-Person Only: qEEG Brain Mapping, Neuromodulation, and Emotional Transformation Therapy require visits to our office. Results and follow-up support can be provided via teletherapy.

Teletherapy Available: Somatic Therapy, EMDR, Brainspotting, Lifespan Integration, and Parts-Based Therapy are all fully effective via secure online sessions.

Meet Our Therapists

Our experienced therapists specialize in supporting college students and academic professionals. All offer teletherapy options with flexible scheduling to accommodate busy student lives.

Pamela Hayes

Pamela Hayes, MSW, LMSW

EMDR & Somatic Therapy

Specializes in helping students navigate academic stress and trauma with evidence-based approaches.

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Dr. Haley Beech

Dr. Haley Beech, PhD, MSW, LMSW

Women's Issues & Perinatal Health

Expertise in women's issues, trauma, and supporting students through major life transitions.

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Becky Milstead

Becky Milstead, LPC

Teen & Family Therapy

With over 20 years experience helping young adults navigate identity, family dynamics, and academic pressure.

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James Waites

James Waites, LICSW, MSW

Burnout & Career Coaching

Specializes in helping students overcome burnout, stress, and navigate important career decisions.

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Kristi Wood

Kristi Wood, LICSW, MSW, PIP

QEEG & Neurostimulation

Advanced brain-based approaches for students dealing with anxiety, trauma, and depression.

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Kristan Baer

Kristan Baer, LMSW, MSW, SEP

Somatic Experiencing & Trauma

Specializes in trauma-focused therapy helping students heal from anxiety and depression through a body-centered approach.

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Teletherapy Options for Alabama A&M Students

How Our Teletherapy Works

Our secure, HIPAA-compliant teletherapy platform allows you to connect with experienced therapists from anywhere. All you need is a private space, internet connection, and a device with a camera and microphone.

Benefits for Alabama A&M Students

Convenience & Accessibility

Access therapy from your dorm room, apartment, or any private space without travel time or transportation concerns.

Flexible Scheduling

Evening and weekend appointments available to accommodate busy class schedules and extracurricular activities.

Continuity of Care

Maintain your therapy schedule during breaks, holidays, and even when you return home during summer.

Specialized Expertise

Connect with therapists who understand the unique needs of HBCU students and Alabama A&M's academic environment.

Complete Privacy

Receive therapy without concerns about being seen entering a counseling center on campus.

Range of Approaches

Access a wide variety of therapeutic modalities that might not be available on campus.

Insurance & Payment Options

Insurance Coverage

We accept Blue Cross Blue Shield insurance plans. Our team can verify your benefits and explain any potential out-of-pocket costs before your first session.

Sliding Scale Options

We offer sliding scale rates based on financial need, with our LMSWs providing services at reduced rates. We're committed to making mental health care accessible to all Alabama A&M students.

Student Discounts

We understand the financial constraints many students face. Ask about our student discount options during your initial consultation.

Frequently Asked Questions

How does teletherapy work for Alabama A&M students?

Our teletherapy sessions are conducted through a secure, HIPAA-compliant video platform. You'll need a private space, a reliable internet connection, and a device with a camera and microphone. Many students complete sessions from their dorm rooms (when roommates are out), apartments, or even in private study rooms on campus.

How is your service different from AAMU's counseling services?

While AAMU's counseling center offers valuable services, as a private practice we provide specialized treatment modalities, flexibility in scheduling, and the option to continue therapy during semester breaks or after graduation. We're also an excellent option for students who may prefer working with a therapist outside of the university system.

Do you understand the specific challenges faced by HBCU students?

Yes, our therapists are culturally competent and understand the unique experiences of students at HBCUs like Alabama A&M. We recognize the importance of cultural identity in mental health and provide a safe space where all aspects of your experience are understood and validated.

Will my professors or AAMU administration know I'm in therapy?

No. Your therapy is completely confidential. As an independent practice, we do not share any information with AAMU unless you provide explicit written permission. The only exceptions to confidentiality are standard legal requirements related to imminent safety concerns.

Teletherapy Locations

Serving Alabama A&M Students Wherever You Are

Our teletherapy services are available to Alabama A&M students throughout Alabama, including:

Huntsville, Madison, Decatur, Athens, Florence, Tuscaloosa, Birmingham, Montgomery, Mobile, Auburn, Dothan, and across the entire state.

Whether you're on campus in Normal, living off-campus in Huntsville, or visiting home during a break, our teletherapy services can provide consistent mental health support wherever you are in Alabama.

In-Person Options

For treatments that require in-person sessions like qEEG Brain Mapping, our office is located at:

2025 Shady Crest Dr
Suite 203
Hoover, AL 35216

This is approximately 2 hours from the Alabama A&M campus. Many students choose to schedule in-person assessments during breaks or combine them with other trips to the Birmingham area.

Additional Resources

Taproot Therapy Podcast

Our podcast discusses mental health topics relevant to college students and young adults.

Listen Now

Teletherapy Groups

Join our virtual therapy groups focused on specific topics like stress management and academic success.

Explore Groups

Mental Health Resources

Access our free library of mental health resources, articles, and self-help tools.

Access Library

Therapy Models Dictionary

Learn about different therapy approaches and find what might work best for you.

Explore Models

Dream Interpretation Guide

Explore our free guide to understanding dreams and their psychological significance.

View Guide

Mythology & Psychology Glossary

Access our free glossary connecting mythology, psychology, and mental health.

View Glossary

Ready to Take the First Step?

Contact us to learn how our therapists can support your mental health journey at Alabama A&M University.

Contact Us

What to Expect

When you reach out, we'll discuss:

Your current challenges and goals

Which therapy approaches might be most helpful

How our teletherapy platform works

Insurance coverage and payment options

Scheduling your first appointment

Our goal is to make starting therapy as simple and stress-free as possible.

Disclaimer

Taproot Therapy Collective is not affiliated with Alabama A&M University. We are an independent, private therapy practice offering supportive mental health services to AAMU students and staff. There is no business relationship, partnership, or official connection between Taproot Therapy Collective and Alabama A&M University.

The resources listed on this page are provided as information only, and we encourage students to first explore the mental health services available through Alabama A&M University's Counseling Services.

If you are experiencing a mental health emergency, please call 911, text HOME to 741741, or go to your nearest emergency room.