Free Body Scan Mindfulness Meditation Script for Therapists

Free Body Scan Mindfulness Meditation Script for Therapists

There is a legend about how Alexander the Great was able to conquer in the East. When he entered the city of Gordium there was an enormous wagon so tightly tied with ropes that it could not budge. Legend held that it had been owned by King Midas, and that any attempt...

Therapy, Spirituality, & Mysticism

What is Mysticism? Is it Part of Religion or Therapy?   The Mystical Depths of the Psyche: Exploring the Intersection of Mysticism, Psychology, and Psychotherapy The Inward Journey In the medieval period, pilgrims embarked on perilous journeys to the Holy Land,...
Evidence Based Practice is Bul$*%!@ , Let’s Fix It!

Evidence Based Practice is Bul$*%!@ , Let’s Fix It!

 Abstract: This article critically examines the current state of evidence-based practice in psychotherapy, particularly in relation to trauma treatment. It challenges the dominance of Cognitive Behavioral Therapy (CBT) and medication-based approaches in research and...
Why It Matters That Prince Harry Talked About EMDR and Brainspotting Healing Trauma

Why It Matters That Prince Harry Talked About EMDR and Brainspotting Healing Trauma

Our fight or flight response was a gift that kept us alive while we were living in the wild. When we heard a tiger growl, we either had to fight a tiger or run away from a tiger. The first thing that happens during the fight or flight response is that our mind loses...

8 Things I Wish I Knew Before I Went Into Private Practice as a Therapist

8 Essential Tips for Therapists Starting a Private Practice Starting a private practice as a therapist can be both exciting and challenging. Here are eight crucial insights to help you navigate this journey successfully. 1. Understand the True Value of Your Time An...