by Joel Blackstock LICSW-S MSW PIP | Apr 27, 2025 | Guided Meditations
In a fast-paced world filled with stress and disconnection, finding a path to inner peace and self-discovery is more important than ever. Archetype meditation, a transformative practice rooted in Jungian psychology and Internal Family Systems (IFS) therapy, offers a...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama
What is Meditation? Meditation has gained widespread popularity in recent years as a powerful tool for promoting mental health, reducing stress, and enhancing overall well-being. This beginner’s guide explores the numerous benefits of meditation and provides...
