by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 24, 2024 | Mental Health Resources in Alabama
What is Alexithymia? Alexithymia is a condition characterized by difficulties identifying and describing one’s own emotions. People with alexithymia have trouble recognizing, processing and regulating their feelings. This can lead to challenges in relationships,...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jul 24, 2024 | Alternative Medicine and Holistic Health, Mental Health Resources in Alabama
What supplements help mental health? Supplements for Mental Health: Vitamin A: Essential for brain development and function, may impact mood regulation. Vitamin C: Acts as an antioxidant, potentially reducing oxidative stress in the brain associated with anxiety and...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 15, 2023 | Conspiracy Theories
Matthew Hongoltz-Hetling is a freelance journalist specializing in narrative features and investigative reporting. He has been named a finalist for the Pulitzer Prize, won a George Polk Award, and been voted Journalist of the Year by the Maine Press...
