by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama
How to make Positive Affirmations in Therapy? Positive affirmations are simple yet powerful statements that can help to reprogram our subconscious mind, challenge limiting beliefs, and promote self-growth and improvement. By regularly repeating affirmations that align...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations
What is Inner Child Work for Trauma? Inner child healing is a therapeutic approach that focuses on addressing and resolving the emotional wounds and unmet needs from childhood that continue to impact us as adults. By connecting with and nurturing our inner child, we...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama
What is Meditation? Meditation has gained widespread popularity in recent years as a powerful tool for promoting mental health, reducing stress, and enhancing overall well-being. This beginner’s guide explores the numerous benefits of meditation and provides...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama
Do I have Schizophrenia? Schizophrenia: Dispelling Myths and Understanding the Complex Mental Disorder What is Schizophrenia? Schizophrenia is a severe, chronic mental disorder characterized by disturbances in thought, perception, emotions, and behavior 1. It affects...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
How to get Help for Depression Major depressive disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities. It can significantly impact an individual’s daily functioning...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations
How to get help for Bipolar Disorder Bipolar Disorder in Women: Unique Symptoms, Challenges, and Treatment Meta Description: Discover the unique symptoms, challenges, and treatment considerations for women with bipolar disorder. Learn about rapid cycling, mixed...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Resources and Recommendations
How do you Treat Sleep Apnea? Sleep apnea is a common sleep disorder characterized by repeated pauses in breathing during sleep. While often associated with physical health consequences, such as cardiovascular disease and diabetes, sleep apnea can also have a...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
How to get Medication for Anxiety? When it comes to treating anxiety and depression, medication can be an essential component of a comprehensive treatment plan. While therapy and lifestyle changes are also important, the right medication can help alleviate symptoms...
by Joel Blackstock LICSW-S MSW PIP | Aug 9, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
How to know if you have anxiety? Anxiety and depression are two of the most common mental health disorders, affecting millions of people worldwide. Recognizing the symptoms of these conditions is crucial for seeking timely treatment and support. This article provides...
by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
What is Lifespan Integration Therapy? Lifespan Integration (LI) is a gentle, body-based therapeutic method that aims to heal without re-traumatizing. Developed by Peggy Pace, a clinical psychologist, LI is founded on the understanding that the mind-body system is...
