by Joel Blackstock LICSW-S MSW PIP | Aug 19, 2024 | Resources and Recommendations, Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
How Present-Moment Awareness Can Transform Your Life Mindfulness, the practice of bringing non-judgmental awareness to the present moment, has emerged as a powerful tool for promoting mental health and well-being. Psychologists, therapists, and counselors are...
by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
What is Lifespan Integration Therapy? Lifespan Integration (LI) is a gentle, body-based therapeutic method that aims to heal without re-traumatizing. Developed by Peggy Pace, a clinical psychologist, LI is founded on the understanding that the mind-body system is...
by Joel Blackstock LICSW-S MSW PIP | Aug 7, 2024 | Trauma Treatment in Alabama, Trauma, Depth Psychology, and Social Work
What is Somatic Experiencing? Somatic Experiencing (SE) is a body-oriented therapeutic approach developed by Dr. Peter Levine to address the effects of trauma. It is based on the understanding that trauma is not just a psychological phenomenon but also has a...
