Adult ADHD, ADHD Screener, AuDHD, ADHD and Autism, Neurodiversity, Psychotherapy, Mental Health, Executive Function, ADHD Symptoms, Self-Assessment

Adult ADHD, ADHD Screener, AuDHD, ADHD and Autism, Neurodiversity, Psychotherapy, Mental Health, Executive Function, ADHD Symptoms, Self-Assessment

Do I Have Adult ADHD? An Evidence-Based Guide & Informal Screener The Unseen Struggle of Adult ADHD For many adults, life can feel like a constant, unseen struggle. You might have a persistent feeling of being “off” or fundamentally out of sync with...
When Your Mind Gets Stuck: Understanding Cognitive Rigidity in Therapy

When Your Mind Gets Stuck: Understanding Cognitive Rigidity in Therapy

Have you ever worked with a client who seems absolutely unable to see things any other way than their own? Someone who follows the same routines religiously and falls apart when something unexpected happens? Or maybe someone who insists there’s only one right...

Anxiety Disorders and ADHD:

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Dyslexia and ADHD:

Sensory Processing Disorder with Autism and ADHD:

 Navigating a Multi-Sensory World What is SPD with Autism and ADHD? Sensory Processing Disorder (SPD), Autism Spectrum Disorder (ASD), and Attention Deficit Hyperactivity Disorder (ADHD) are distinct neurodevelopmental conditions that can co-occur. When an individual...