by Joel Blackstock LICSW-S MSW PIP | Apr 27, 2025 | Guided Meditations
Do you struggle with a specific phobia, traumatic memory, or overwhelming emotion that feels impossible to face? This guided meditation will help you build the capacity to gradually transform your relationship to this challenging inner experience through the power of...
by Joel Blackstock LICSW-S MSW PIP | Apr 13, 2025 | Nutrients for Mental Health, Nutrition for Mental Health
The Science of Phobias and Evidence-Based Natural Approaches to Treatment Phobias represent one of the most common anxiety disorders worldwide, affecting approximately 10% of the population at some point in their lives. Unlike ordinary fears, phobias involve...
