by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Guided Meditations for Therapy, Recovering from Abuse, Self Help and Personal Development, Therapy Resources, Tips and Tools, Trauma Treatment in Alabama
What is Meditation? Meditation has gained widespread popularity in recent years as a powerful tool for promoting mental health, reducing stress, and enhancing overall well-being. This beginner’s guide explores the numerous benefits of meditation and provides...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Aug 9, 2024 | Therapy Resources, Tips and Tools, Understanding Neurodivergence and Neurodiversity in Therapy
How do you Treat Sleep Apnea? Sleep apnea is a common sleep disorder characterized by repeated pauses in breathing during sleep. While often associated with physical health consequences, such as cardiovascular disease and diabetes, sleep apnea can also have a...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Jul 20, 2024 | History of Psychotherapy, Psychotherapy Biographies: Historical Figures in the History of Psychology
Who was Anna Freud? Anna Freud (1895-1982) was an Austrian-British psychoanalyst and a pioneer in the field of child psychoanalysis. As the youngest daughter of Sigmund Freud, the founder of psychoanalysis, Anna Freud was immersed in the world of psychoanalytic...
by Joel Blackstock LICSW-S MSW PIP no. 4135C-S | Nov 2, 2020 | Guided Meditations for Therapy, Mental Health and Psychotherapy Resources in Alabama
Embracing the Multitudes Within: Understanding Subpersonalities and Parts-Based Therapy The human psyche is a complex and multifaceted landscape, populated by a diverse cast of characters that shape our thoughts, feelings, and behaviors. These different aspects of our...